Simple Tips To Combat Monsoon Dryness Of The Skin

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Monsoon is when everything in nature looks its best. Everything is bright and blooming, no matter where you turn, and Nature is resplendent in all her glory. But when you look into the mirror, it tells a completely different tale altogether.

Your hair is greasy and heavy from all the monsoon humidity. Your skin is itchy and dry due to the sudden seasonal change. These are some of the changes noted during the monsoon months. So, what your skin needs is some monsoon skin dryness tips.

Here are eight shockingly simple tips to combat monsoon dryness of the skin. Take a look and know how to combat monsoon dryness.

Go Bananas:

Bananas are an abundant yet very inexpensive source of magnesium, and magnesium is skin food! Mash a ripe banana, add a teeny amount of milk, and some honey or sugar for a good measure and voilà - you have a super-nourishing, instant-moisturizing face pack ready in no time at all.

Go Take A Hike:

A brisk walk can make your skin glow in more ways than one. Among other things, it unclogs the pores on your skin, makes you sweat and makes the sebum glands produce more oil to moisturize your skin.

Get Your ZZZZs:

Well-rested skin is skin that is functioning at its peak level. Getting adequate sleep is absolutely crucial to ensuring that your hormones work well, and that you keep acne and dark circles away, not to forget the dry skin that is frequently caused by hormonal imbalances and stress, which is taken care of as well.

Stock Up On The Cod-liver Oil:

Omega fatty acids, found in cod-liver oil, are not only essential for skin health, they also boost immunity and keep nasty monsoon coughs and colds at bay. Regular consumption of cod-liver oil ensures your hair and skin glow with health from within.

Spice It Up:

Include spices that are renowned for combating dry skin in your diet. Consuming them daily will ensure you don't face dry skin woes any more. These miracle herbs and spices include turmeric, cumin and coriander. Coconut oil also has fabulous nourishing properties, as does olive oil. Other foods that can help combat dryness include milk, avocados, honey and oatmeal.

Drink enough H2O:

Your body requires a minimum of eight glasses of water every day to keep fatigue out, help all your organs function optimally and keep your skin in top shape. Not drinking enough water can dehydrate your skin, causing early onset ageing, wrinkles, premature greying, and itchy, dry skin. These problems are particularly aggravated in extreme weather conditions. Drinking about a litre or so of water every day would certainly help your skin fight monsoon dryness.

Cream Your Face:

: Milk cream is an abundant source of lactic acid, and essential moisturizing fats which work wonders on your stressed out, itchy, dry skin. Pour a tablespoon of milk cream into a bowl, add sugar or honey as desired. You can even add fruit pulp to make it more powerful. Apply this wonderful fruit cream mix on your face and see the difference in just minutes!

The Vitamin E Wonder:

A single capsule of Vitamin E to the blob of simple cold cream you apply nightly can transform it into a moisturizing powerhouse. Likewise, adding Vitamin E to your sunscreen, your body lotion, your moisturizer and even your hair oil is always a brilliant idea. With Vitamin E, your dry skin woes will soon be a thing of the past.