Secrets-Of-Celebrity-Bikini-Figure

You-plan-a-trip-to-Goa-and-the-first-thing-you-want-is-to-fit-in-a-Bikini-and-flaunt-you-bod-in-the-beach,-which-mostly-gets-restricted-to-a-dream.-But-while-we-struggle-to-get-a-sizzling-bikini-body,-celebrities-seem-to-do-it-without-putting-in-too-much-effort-or-more-precisely,-their-effort-has-a-right-direction.-Here-are-some-of-the-secrets-of-how-stars-get-their-hot-bikini-body.-1.Geri-Halliwell- ndash;-The-ex-Spice-Girls-star,-famous-for-her-super-toned-bod,-maintains-her-figure-with-yoga-and-healthy-eating.-Geri-has-abondened-rice-and-chocolate-from-her-food-list-and-takes-yoga-classes-thrice-a-week.-This-not-only-tones-her-body-but-also-relaxes-her-mind,-which-gives-her-the-perfect-combination-of-good-body,-beauty-and-brains.-2.-Cameron-Diaz- ndash;-Rather-than-hitting-the-gym,-Cameron-likes-to-tone-herself-with-outdoor-sports.-She-does-a-lot-of-surfing,-which-gives-her-a-flat-stomach-and-tone-thighs.-She-also-does-a-lot-of-hiking-and-snowboarding,-which-works-out-her-legs-and-behind.Cameron-hates-looking-skinny-but-wants-to-look-toned,-thus-she-goes-for-yoga-classes-five-days-a-week.3.Bipasha-Basu- ndash;-near-to-home,-the-dusky-beauty,-is-a-fitness-freak.-She-hits-the-gym-everyday-and-does-yoga-thrice-a-week.-Light-weights-and-cardio-are-the-main-two-things-which-Bipasha-does.4.Katrina-Kaif- ndash;-The-delicate-and-mesmerizing-beauty-of-Katrina-Kaif-is-a-gift-of-workout.-She-does-a-lot-of-swimming-and-yoga.-This-not-only-let-her-have-a-beautiful-body-but-also-a-beautiful-skin.Diet For Bikini Angelina Jolie and Bipasha Basu have one thing in common. They dont have a skinny frame but a bounteous body which is now a trend. Beautiful curves make the best bikini figure. The secret lies in exercise and also a lot depends on the their diet. Lets see what they eat in a day. Angelina Jolie1.She has 6 small meals a day.2.For breakfast she eats one omelet with egg white, boiled veggies and two slices of wheat bread.3.Her lunch consists of baked meat of fish, veggies, soy milk and brown rice.4.Her dinner consists of baked beans, chicken, meat or fish, veggies, brown rice or bread. 5.Other in between meals consist of fruits, nuts and biscuits. Bipasha Basu1. She has her breakfast at 9 oclock. It consists of 6 egg whites, toast and skimmed milk.2.She has fruits at around 11 o clock.3.She has lunch at 1oclock. It consists of two soy rotis, dal, grilled chicken or fish, vegetable and salads.4.Evening tea is teamed with biscuits.5.Dinner consists of dal, salad, vegetables cooked in olive oil, grilled fish or chicken. They strictly follow this diet which allows them to slip into a Bikini any time they want. The no flab, curvy body is the perfect example of fitness and beauty. This also makes you look beautiful in all kinds of dresses. Exercise and diet takes time to show results. Thus one needs to be very patient. The results one achieved is permanent.

Secrets-Of-Celebrity-Bikini-Figure

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