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How To Use Carrots For Hair Growth?
For ages now, with the very mention of the word carrot, we associate it with a healthy vision. But, did you ever know that carrots are highly beneficial for hair growth and that they can help you achieve thick, shiny hair?
Yes, carrots are as much beneficial to your hair as they are for your skin and eyes. Here, let us take a deeper look at how carrots can help in hair growth, and the ways in which you can use carrots to achieve thick, shiny hair.
How Are Carrots Beneficial For Hair?
•
Packed
with
Vitamin
A,
carrots
help
by
stimulating
the
sebum
production,
which
conditions
your
scalp
and
combats
hair
loss.
•
They
help
in
improving
the
overall
strength
of
your
hair,
making
it
thicker
and
shinier,
due
to
the
presence
of
Vitamins
A
and
E
in
abundance.
Hence,
by
regularly
drinking
carrot
juice,
you
can
be
sure
of
achieving
healthier
hair.
•
The
rich
presence
of
vitamins
B,
C,
E,
magnesium
and
phosphorus
in
carrots
can
help
by
improving
blood
circulation
in
the
scalp,
which
also
helps
promote
good
hair
growth.
•
Regular
consumption
of
carrots
can
also
prevent
premature
greying
of
hair.
Ways To Use Carrots For Hair Growth:
Apart from drinking carrot juice and eating raw carrots, there are ways in which they can be used topically for hair care too.
Carrot Oil
Carrot oil, also referred to as carrot seed oil, is considered to be an essential oil. It is a thick coloured paste, extracted through steam distillation from the dried seeds of carrots. Carrots contain vitamins A and E that promote hair growth and arrest hair fall, thereby helping to retain hair growth.
Regular use of carrot oil can make your hair strong, shiny and moisturized. It also improves blood circulation, strengthens hair roots and protects the hair from environmental damages.
How To Use:
Carrot oil is available as an essential oil in the market. It can be combined with a carrier oil of your choice such as coconut oil or olive oil and used for massaging the scalp. For best results, use it at least once a week.
Alternatively, just grate a carrot into a glass jar with air-tight lid. Fill the jar with olive oil or coconut oil. Store it in a dark place for a week. Wait till the oil turns orange in colour. Then, strain the carrots and use the oil for massage. Thereafter, wash off with a mild shampoo.
Carrot + Banana + Yogurt Hair Mask
Ingredients:
•
1
carrot
•
1
banana
•
2
tbsp
yogurt
How to Prepare:
1.
Chop
carrot
and
banana
into
small
pieces.
2.
Blend
them
together
along
with
some
yogurt.
How To Apply:
•
Apply
this
as
a
hair
mask
all
over
your
hair
and
put
on
a
shower
cap.
•
Wait
for
30
minutes
and
then
wash
it
off
with
a
mild
shampoo.
•
Do
this
at
least
once
a
week.
How Does The Mask Help:
The banana and yogurt in this mask make your hair soft, smooth and manageable, while the carrots prevent breakage and promote hair growth. Yogurt also cleanses the scalp, gets rid of dandruff and the dead skin cells.
Tip: You can also substitute banana with 4 to 5 pieces of ripe papaya in this recipe. Papaya contains folic acid, which works well with carrot to stimulate the hair follicles, improving circulation and hair growth.
Carrot
+
Avocado
+
Honey
Hair
Mask
Ingredients:
•
1
carrot
•
½
avocado
•
2
tbsp
honey
How to Prepare:
1.
Chop
the
carrot
into
small
pieces
and
blend
it
to
form
a
paste
along
with
the
avocado.
2.
Mix
the
honey
into
this
mixture
to
form
a
smooth
paste.
How To Apply:
•
Massage
this
paste
into
your
hair
and
scalp,
so
as
to
coat
your
hair
completely
from
the
root
to
the
tip.
•
Leave
it
on
for
30
minutes
and
then
wash
it
off
with
a
mild
shampoo.
•
Follow
this
routine
once
a
week.
How Does The Mask Help:
While honey moisturizes your hair and strengthens hair follicles, carrot and avocado work together to nourish your scalp and promote healthy hair growth, due to the rich presence of vitamins, proteins and amino acids in them. Avocado is a great hair conditioner too.
As A Pre-Shampoo Routine
This pre-shampoo routine is ideal if you are tired of oiling your hair regularly, or have no time to do so.
Ingredients:
•
1
or
2
carrots
•
Olive
oil
or
any
other
essential
oil
How To Use:
1.
Just
make
a
paste
of
the
carrots
in
a
blender
by
chopping
them
into
small
pieces.
2.
Mix
the
paste
with
olive
oil
or
any
essential
oil.
3.
Heat
this
for
about
5
minutes.
4.
Blend
them
well
by
adding
a
little
amount
of
yogurt.
5.
The
resulting
mixture
will
look
like
a
smoothie.
6.
Apply
it
to
your
hair
and
leave
it
on
for
30
minutes.
7.
Rinse
with
a
mild
shampoo
later.
This pre-shampoo treatment is great in promoting hair growth and making your hair smoother and healthier.
So, incorporate these simple carrot hair care recipes into your hair care regimen, along with including carrots in your diet on a regular basis, and notice the difference yourself!
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