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Here’s Why You Should Include Pumpkin Seeds In Your Beauty Routine
The innumerable beauty benefits of pumpkin seeds make them a highly valued skin and hair care ingredient that you need to add to your beauty arsenal.
A storehouse of essential vitamins, minerals, fatty acids and many other compounds, seeds of a pumpkin are hailed as wondrous beauty ingredients that can beautify your skin and hair naturally.
For ages, instead of throwing these remarkable seeds away, women worldwide have been using them in their beauty routine to promote the health of their skin and hair and raise their beauty quotient. In addition, these seeds are known to go well with different skin types.
If you’re yet to discover the amazing benefits of pumpkin seeds, then do read on. As, today at Boldsky, we’re letting you know about the top reasons why you should make pumpkin seeds a part of your beauty routine.
Instead of splurging big money on commercial beauty products, you can just give this natural ingredient a try to get the kind of skin and hair that you’ve always yearned for.
Here is a list of the reasons why pumpkin seeds deserve a spot in your beauty routine.
Pumpkin Seeds Benefits For Skin
1.
Promotes
Collagen
Production
Adequate
levels
of
collagen
in
the
skin
are
essential
for
its
overall
health
and
appearance.
On
the
other
hand,
the
breakdown
of
collagen
can
make
your
skin
wrinkled
and
speed
up
the
ageing
process.
However,
with
the
help
of
pumpkin
seeds,
you
can
boost
collagen
production
in
the
skin
and
help
it
look
naturally
beautiful,
healthy
and
youthful.
2.
Accelerates
Skin
Renewal
A
wide
array
of
nutrients
like
zinc,
phytosterols
in
pumpkin
seeds
enable
this
valued
ingredient
to
accelerate
skin
renewal.
This,
in
turn,
can
help
rejuvenate
the
skin
thereby
revealing
a
younger
and
brighter
look.
In
addition,
by
accelerating
skin
renewal,
pumpkin
seeds
also
heal
and
repair
damaged
skin.
3.
Brightens
Skin’s
Complexion
Packed
with
vitamin
E,
pumpkin
seeds
can
also
brighten
the
skin’s
complexion.
Its
regular
application
can
diminish
dullness
from
your
skin
and
make
it
appear
bright
and
radiant.
That
is
why
it
is
celebrated
as
a
glow-boosting
skin
care
ingredient.
Its
regular
application
can
make
the
dull
skin
a
thing
of
the
past.
4.
Improves
Skin’s
Elasticity
Zinc
is
an
essential
mineral
that
is
celebrated
for
its
many
skin-improving
benefits.
One
such
benefit
is
its
ability
to
improve
the
skin’s
elasticity,
thereby
making
the
skin
appear
tight
and
youthful.
And,
being
a
rich
source
of
zinc,
pumpkin
seeds
can
help
in
retaining
skin
elasticity.
The
usage
of
these
seeds
can
help
tighten
loose
skin.
5.
Lightens
Scars
And
Spots
Antioxidants
are
compounds
that
can
work
wonders
on
many
skin-related
problems
like
prominent
scars
and
spots.
And,
since
pumpkin
seeds
are
a
storehouse
of
antioxidants,
they
are
often
used
for
spot
treatment.
These
seeds
can
reduce
the
noticeability
of
scars
and
brown
spots
on
your
skin.
Pumpkin
Seeds
Benefits
For
Hair
6.
Encourages
Hair
Growth
The
vitamins
and
minerals
present
in
pumpkin
seeds
can
encourage
the
growth
of
healthy
hair.
These
compounds
can
not
just
boost
hair
growth
but
also
prevent
breakage.
Regular
application
of
these
seeds
to
your
hair
can
help
you
achieve
long
and
strong
hair.
7.
Prevents
Flaky
Scalp
Certain
compounds
like
vitamin
E
and
zinc
enable
pumpkin
seeds
to
help
retain
moisture
in
the
scalp
and
prevent
it
from
becoming
dry
and
flaky.
And,
the
well-moisturized
scalp
is
critical
for
your
hair’s
health
and
appearance.
It
not
only
improves
the
appearance
of
your
hair
but
also
keeps
unsightly
hair
conditions
like
dandruff
at
bay.
8.
Prevents
Premature
Greying
Of
Hair
The
minerals
in
pumpkin
seeds
are
known
to
boost
melanin
production.
This,
in
turn,
helps
your
hair
retain
its
natural
colour.
That
is
why
the
topical
application
of
pumpkin
seeds
can
be
used
for
treating
premature
greying
of
hair.
Safe
and
natural,
these
seeds
are
considered
to
be
potent
substitutes
to
commercial
hair
dyes.
These are the various ways in which pumpkin seeds can promote the health and appearance of your hair and skin. Not only do they beautify your skin and hair but also treat a myriad of unsightly problems that can bring down the beauty quotient.
So, upgrade your beauty regime with pumpkin seeds and get naturally beautiful hair and skin.
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