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Amazing Benefits Of Pomegranate For Skin You Should Know
Pomegranate is not just a delicious fruit; but it is loaded with a lot of amazing health benefits. And it is great for the skin too. How is it good for the skin? Pomegranate contains antioxidant properties that prevent acne, sun damage, helps to produce collagen, promotes glowing skin, and prevents skin cancer.
The
best
thing
about
this
fruit
is
that
nothing
goes
for
a
waste,
meaning
its
peel
which
can
also
be
used.
Both
the
fruit
and
peel
contain
high
antioxidant
properties
that
are
great
for
the
skin.
With
the
increasing
pollution,
our
skin
has
to
face
a
lot
of
stress,
and
if
not
taken
care
of
properly,
then
you
will
look
dull
and
lifeless.
Dull and dry skin leads to sagging skin and makes you look old too. Why spend so much money on salon treatment and expensive products when you can attain the same result at home? Adding pomegranate in your daily diet will help you get a glowing skin.
So, today we will talk about the numerous benefits of pomegranate for the skin. Let's take a look now:
Benefits Of Pomegranate For The Skin:
1.
Helps
In
Cell
Regeneration:
Pomegranate
helps
to
protect
the
skin
cells
on
the
surface
and
also
helps
to
strengthen
and
regenerate
the
cells
in
the
deeper
layers
of
the
skin.
Its
fruit
and
oil
from
the
seed
strengthens
the
epidermis
(outer
layer
of
the
skin)
and
repairs
and
protects
the
dermis
(deeper
layer
of
the
skin).
Not
only
that,
it
also
helps
to
stimulate
keratinocytes,
the
skin
cells
that
are
on
the
surface
which
are
responsible
for
promoting
cell
regeneration.
2.
Produces
Collagen:
Collagen
is
an
important
protein
that
helps
to
maintain
smooth
and
firm
skin.
The
amazing
compounds
found
in
pomegranates
not
only
breaks
down
collagen
but
also
increases
the
lifespan
of
the
fibroblast
cells
(cells
that
produce
elastin
and
collagen)
which,
in
turn,
improves
the
skin's
elasticity.
3.
Protects
The
Skin
From
Sun
Damage:
The
harmful
UV
rays
of
the
sun
often
lead
to
premature
ageing
signs,
dry
skin,
sunburn,
skin
inflammation,
etc.
Pomegranate
contains
various
antioxidants,
including
ellagic
and
gallic
acid
that
help
to
treat
sun-damaged
skin.
So,
if
you
are
suffering
from
an
uneven
skin
tone,
sunspot,
sunburn,
etc.,
add
pomegranate
to
your
skincare
products
or
you
can
simply
drink
a
glass
of
fresh
pomegranate
juice
every
day.
4.
Prevents
Premature
Ageing:
Pomegranate
contains
powerful
antioxidants
that
fight
and
repair
free
radical
damage
from
the
sun,
environmental
factors
that
cause
the
skin
to
age
can
also
cause
other
issues
like
hyperpigmentation,
age
spots,
dry
and
dull
skin,
and
so
on.
So,
the
ellagic
and
gallic
acid
found
in
pomegranate
help
in
cell
renewal,
prevent
wrinkles
and
fine
lines,
and
smoothen
the
skin.
Include
pomegranate
in
your
daily
diet.
Or
you
can
mix
the
fresh
pomegranate
juice
and
dried
peel
powder
and
use
it
as
a
face
pack
regularly
to
treat
sagging
skin.
5.
Provides
Moisture
And
Deep
Hydration:
A
moisturized
skin
looks
healthy
and
pomegranate
is
loaded
with
punicic
acid,
omega-5
fatty
acid,
that
helps
to
lock
in
moisture,
fights
off
bacteria
and
provides
deep
hydration
to
the
skin.
If
you
have
dry,
rough
skin,
try
adding
pomegranate
oil
to
your
daily
moisturizer.
6.
Adds
Glow
To
The
Skin:
Pomegranate
helps
to
reduce
pigmentation,
uneven
skin
tone,
sunspots,
etc.,
that
are
caused
due
to
sun
exposure.
The
vitamin
C
present
in
pomegranate
helps
to
make
the
skin
radiant.
You
can
grind
the
seeds
and
peel
of
a
pomegranate
fruit
and
use
it
as
a
natural
exfoliant.
Using
this
two
times
in
a
week
will
provide
you
with
a
glowing
skin.
7.
Gets
Rid
Of
Acne:
Oily
skins
are
often
prone
to
acne
and
people
who
have
acne
breakouts
tend
to
produce
sebum
in
an
excessive
amount.
This
can
be
due
to
hormonal
or
digestive
problems.
Also,
low
level
of
vitamins
A,
C
and
E
and
antioxidants
in
the
blood
can
cause
acne.
Pomegranate
contains
vitamins
C,
E
and
antioxidants
that
help
to
fight
off
acne.
Pomegranate
juice
helps
to
detoxify
the
liver
and
helps
in
digestion,
which,
in
turn,
makes
your
skin
clear
and
acne
free.
You
can
consume
pomegranate
juice
every
day
or
make
a
paste
out
of
its
dried
peel
and
apply
it
on
to
your
face
regularly.
8.
Protects
Against
Skin
Cancer:
Pomegranate
juice
is
considered
to
be
one
of
the
healthiest
fruit
juices.
This
is
because
of
its
high
antioxidant
content,
vitamins
C
and
E
that
help
to
protect
the
body
against
carcinogens,
toxins
and
inflammation.
Consuming
pomegranate
fruit
along
with
its
seeds
can
help
protect
the
skin
against
skin
cancer.
This beautiful, humble red fruit has tremendous benefits for the skin. You can consume it or apply it as a face mask. Either way, it will provide you with the same benefits. So, if you feel like your skin lacks moisture or is looking dull or you have an uneven skin tone, add pomegranate to your daily diet or its oil in your skincare products.
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