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7 Healthy Reasons To Go Braless

Padded bras, underwire bras and much more have become a fashion craze among Indian women. From wearing it colourful to going with patterns, women around the world feel wearing bra is the best for breast health. However, according to research, going braless is actually healthy for a woman.

The idea of going braless in India, however, is totally out of the question. But, when you hit the sack, make it a point to remove your bra and sleep. Over a period of time, you will begin to feel light around your chest.

CELEBS WHO LOVE GOING BRALESS!

Going braless is healthy for many reasons. It allows good blood circulation, doesn't affect your breathing and mostly, it is beneficial for those who are heavy.

If you love the idea of going braless, you should know that what you are practising is healthy and not provocative. Boldsky has put together some of the healthy reasons for you to go braless once in a while. However, sleeping with a bra is a complete no, so get used to dreaming in comfort.

Easier To Breathe

Easier To Breathe

When you remove your bra, doesn't it make breathing easy? The comfort level when going sans bra is indescribable. Sources say that when you go braless, breathing becomes a lot more easy as most of the time, women tend to depend on the last hook for a firm feeling.

Not Tight Around Your Chest

Not Tight Around Your Chest

When it is too tight around your chest, it begins to cut through the skin. Hence, it damages the chest line area. Going braless from time to time is healthy as it doesn't cause any damage to your flawless skin.

Gives You Better Sleep

Gives You Better Sleep

Before you go to sleep, remove your bra. The feeling you get is out of this world. This also helps in giving you better sleep since there is nothing around your chest to hamper your breathing and movement in bed.

Free Time From Underwires

Free Time From Underwires

Constantly wearing an underwire can be painful to a woman. It is said that underwires should be worn only twice a week to prevent breast pain.

Reduces The Chance Of Breast Cancer

Reduces The Chance Of Breast Cancer

Did you know that going braless is healthy as it avoid you from developing cancer. Though, there is a lot more research on this, many people believe it to be true. Therefore, sans bra is good for the body.

The Comfort Is Unbelievable

The Comfort Is Unbelievable

The comfort you feel while going braless is unimaginable. The comfort begins when you are breathing with ease.

Helps When Your PMSing!

Helps When Your PMSing!

At the time of PMS, a woman's breast is very tender to touch. If you want to keep away from that eerie feeling, going braless will keep you healthy.

Story first published: Monday, August 25, 2014, 18:39 [IST]
Read more about: health wellness