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Wellness

Foods That Are Low In Cholesterol
People are used to consuming foods that are high in calories and rich in cholesterol. But, did you know that the high cholesterol consumption can lead to major diseases that can be life threatening? When you are diagnosed with high ...
Foods That Are Low In Cholesterol

Habits That Cause Cancer
7 Harmless Habits That Cause Cancer
Little do we realize that it is our lifestyle- our way of living- that leads to most chronic health problems. In this extremely fast moving world, it sometimes becomes difficult the root cause of many health problems with stress and pressure ...
Top 6 Health Effects Of Air Fresheners
There’s a high level of awareness today about air pollution caused by industrial effluents, automobile emissions, and the like. But, did you know that some of the worst pollutants we are exposed to are part of our daily life in our ...
Top 6 Health Effects Of Air Fresheners
Health Benefits Of Eucalyptus Oil
Awesome Health Benefits Of Eucalyptus Oil
Today, people literally go crazy over essential oils. One of them is eucalyptus oil. With the introduction of various types of oils, eucalyptus oil is often pushed under the carpet. The multiple health benefits of eucalyptus oil have attracted the attention ...
6 Foods That Reduce The Risk Of Alzheimer's
There are quite a few foods that are rich in proteins and minerals that can help reduce the risk of Alzheimer's. But before we look at the various foods that help in diminishing the risk of Alzheimer's, let us briefly address ...
Foods That Reduce Risk Of Alzheimers
Eight Ways To Cure Flu Without Medicine
8 Ways To Cure Flu Without Medicine
After the peak of summer, the monsoon showers are just setting in. With the onset of the rainy season, flu will start becoming a common ailment. You will find every third person in your office sneezing. You child will come back ...
10 Warning Signs Of Low Testosterone
The human body requires adequate amount of hormones to work properly. Hormones play a big role in the life of both men and women. Progesterone plays an important role in the life of the women during her menstrual cycle, pregnancy and ...
Ten Warning Signs Of Low Testosterone
Ten Magical Health Benefits Of Meditation
10 Magical Health Benefits Of Meditation
Most people think that meditation is for holy men and spiritual gurus. However, meditation is not just a religious experience. You can say it is spiritual but it mainly a way to improve your health. There are several health benefits of ...
Health Benefits Of Nettle Tea
Nettle has been particularly used by many people for centuries now. It is generally used to treat allergies and other health problems. It is particularly useful in solving health related problems. Quite a lot of people have begun using nettle in ...
Health Benefits Of Nettle Tea
Six Benefits Of Water Fasting
6 Benefits Of Water Fasting
There are many health benefits of water fasting, if you do it right. But, before moving to the water fasting benefits, let us see what is a water fast? It is a fast in which you have nothing but water. Not ...
Lose Weight Using Colour Therapy: Tips
If you have lately been enjoying eating and packing on the pounds, here is some interesting way to lose weight. It is said that colour therapy helps in weight loss. This therapy is not a new technique as people think; ...
Lose Weight Using Colour Therapy Tips
Are Almonds Heart Healthy
Are Almonds Heart Healthy?
Almonds can be eaten raw or used in delicacies and desserts. Some people believe that almonds are not good for health as they are full of fat. But almonds are loved by all because of its good taste and health benefits. ...
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