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Health Benefits Of Fish Pose
Fish pose is the name given to Matsyasana. This yoga posture is said to purify your blood and keep you healthy. It offers so many other benefits too. Before we go into that, let us discuss more about how to perform ...
Health Benefits Of Fish Pose

Best Diet Plan For Weight Gain
Body weight is something which is a matter of concern not only for overweight people but also for the underweight people. A lean and malnutritioned body is a sign that your body needs some "extra" care.So, who falls in the underweight ...
Drink This Juice If You Have Asthma
Currently, there are millions of people around the world suffering from asthma. It is an inflammatory condition triggered by allergies. Yes, the allergens in the air, pollutants and certain infections can trigger this breathing condition. Also Read: What Destroys Your Immunity? Certain ...
Drink This Juice If You Have Asthma
Avoid These Foods If You Have Asthma
What's asthma? Well, it is a breathing condition. When your airways narrow down and cause breathing issues like wheezing and difficulty in breathing, it could be asthma. Also Read: What Destroys Your Immunity? Yes, it could also be a life threatening condition. ...
10 Scents You Need To Sniff To Benefit Good Health
If you are under high levels of stress, and if that hot cup of green tea isn't doing you any good, well we have a few things you should, without a doubt, consider. It is said that there are a couple ...
Ten Scents You Need To Sniff To Benefit Good Health
What Destroys Your Immunity?
What stops infections from destroying your body? Well, it's your immune system. Without that built-in defense system, your body wouldn't be able to survive all these years. Also Read: 7 Ways To Cleanse Your Kidneys But with age and your lifestyle ...
Importance Of Anesthesia In Surgery
Did you know the history of anesthesia dates back to 4000 BC? The use of anesthesia can be found in cultures such as Indian, Greek, Assyrian, Egyptian and Chinese. In early Greece, herbs and alcohol were used as a sedative to ...
Importance Of Anesthesia In Surgery
How Stress Affects Food Digestion
‘Stress’- though this six letter word takes little moment to pronounce but it takes havoc on your health. In today’s life, if someone claims that his/her life is stress-free, then there is no one luckier than them. From student life, stress ...
Reasons You Should Not Ignore Allergies
Allergy or allergic diseases affect a person when the immune system of that person reacts to certain things in the surroundings. These reations may not be harmful to the other people present around the person. Such substances are called allergens and ...
Reasons You Should Not Ignore Allergies
7 Ways To Cleanse Your Kidneys
Your kidneys cleanse your blood. They eliminate toxins and waste products from your body. Your kidneys may sometimes feel burdened when the incoming toxins are too much. Sometimes, it is good to help your kidneys do their job more efficiently. Also ...
Why Belly Fat Is Tough To Lose
Those who target fat loss, tend to struggle a lot when it comes to losing fat in the belly area. There are so many myths surrounding belly fat and this is why many people embrace all kinds of diet and exercise ...
Why Belly Fat Is Tough To Lose
Major Causes For Weakness In Legs
Imagine what would have happened if you had bought a glass-table with plastic stands! The glass would have shattered into pieces, right? The reason being you need a stronger base/foundation to hold the upper portion of anything (be it a table, ...
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