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Ill Effects of Drinking Black Tea

By Asia Fathima

A cup of hot tea can do wonders after a tiring day at office. This soothing hot beverage has been used from many centuries to calm down our mind and relax our body. In various parts of the world, drinking black tea on an everyday basis is quite common. While some like to make their cup of tea very strong, some go with mild, and some take a light dose. No matter how you take it, there are ill effects of consuming black tea.

Camellia sinensis, better known as black tea, is used in dried form to make tea. Due to its properties that are quite similar to caffeine present in coffee, it works well in relaxing muscles and helping the nervous system calm down. Produced extensively in the countries Sri Lanka and India, shipments of black tea travel far and wide to be utilized by numerous people across the globe. However, before you consume your next cup of tea, you need to take a look at the negative effects of black tea.

GREEN TEA: Is It Good?

While many people are aware of the benefits of drinking black tea, very few actually know about the ill effects of black tea. Though being a good source of antioxidants, this tea has its own share of hidden secrets that may not be as good for your body as you may have assumed. Here we discuss some of the negative effects of black tea.

Ill Effects of Drinking Black Tea

Drinking Black Tea – Know the Ill Effects

Increases Toxins

By drinking this tea on a daily basis, you can increase the amount of toxins present in your body. The root cause of the toxicity is Aluminum, an active component found in higher quantity in older tea leaves.

Kidney Stones

One of the ill effects of black tea is that it has the ability to trigger formation of kidney stones due to Oxalate. This compound has the capability to affect the health of the kidneys if consumed on a large scale.

Weakened Digestive System

Filled with tannins, intake of black tea regularly can unbalance the digestive system and lead to health issues such as diarrhea, etc. Constipation can also occur as a result of negative effects of black tea.

Alzheimer’s Disease

Increased intake of Aluminum, in the form of black tea, is one of the causes of Alzheimer’s disease. The disorder has the ability to affect the memory and imagination of people.

Osteofluorosis

Drinking large quantities of this tea can hinder the fluoride tolerance level of the human body. Fluoride ill effects of black tea increase the susceptibility of bone fracture as fluorine weakens bones.

Stained Teeth

Among the ill effects of black tea consumption, stained teeth is one. If you consume this tea frequently, then there are high chances that your teeth are stained and gums are injured. It also increases the formation of plaques.

Urinary Trouble

Disruption to the urinary system of the body can occur as a result of ill effects of black tea. The urinary bladder becomes heavy, thereby triggering a sensation of frequent urination.

Slowdown of Clotting

Regular consumption of black tea can actually slow the formation of blood clots upon an injury. This is one of the negative effects of black tea that should be kept a note of.

Esophagus Cancer

There is an increased risk of developing esophagus cancer with black tea. This canal that connects the stomach with the oral section is sensitive to sudden temperature changes, and also tannins, present extensively in black tea.

Ill effects of consumption of black tea should be taken wisely. Intake of this tea should be limited for better health.

Story first published: Saturday, January 11, 2014, 11:04 [IST]
Read more about: health wellness