Just In
- 10 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 11 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 14 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 14 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Sports IPL 2024: SRH vs RCB Award Winners, Man of The Match, Post-Match Presentation, Scorecard & Records
- Movies TRP Report Week 16: Anupamaa, Jhanak BEAT Yeh Rishta Kya Kehlata Hai, Ghum Hai. Top 10 Shows List
- Finance 2:15 Bonus: Tata Group's Penny Stock Below Rs 90, Gives 2,821% Returns In 5 Years: Announces Q4 Report Card
- News MEA Dismisses US Human Rights Report On Manipur As 'Biased And Misinformed'
- Automobiles Royal Enfield Unveils Revolutionary Rentals & Tours Service: Check Out All Details Here
- Technology Elon Musk’s X Is Launching a TV App Similar to YouTube for Watching Videos
- Education AICTE introduces career portal for 3 million students, offering fully-sponsored trip to Silicon Valley
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Top 5 Slimming Teas
Losing weight can be a challenge when there are super yummy delicacies like pizzas, burgers, cheesy sandwiches and chocolate desserts everywhere around you. It is difficult to control your appetite. It is even more challenging to exercise and shed off those extra kilograms. But here we have to understand that exercising and diet are not the only methods to lose weight. There are many other things that can help us lose weight and get in shape.
IF YOU LOVE DRINKING BLACK TEA, click here?
There are some super foods available that can help you to lose weight. Vegetables, fruits and some beverages are also good for losing weight. One such beverage which is now being used extensively for weight loss is tea. There are many teas which can help in weight reduction. Tea has many health benefits. Tea helps to boost energy, thwarts heart strokes and also has some anti cancer properties. Tea is now getting famous for its weight reducing properties.
In this article we shall discuss about some teas which can help you to shed those extra pounds.
Rose tea
Rose tea is made by adding a few petals of rose when brewing tea. Rose tea is good for reducing constipation problems. Constipation can cause stomach bloating. Rose tea clears the body toxins, brings a glow on the skin and help to lose weight.
Oolong tea
Oolong tea is a semi-fermented tea which has better effects compared to the other teas. Oolong tea is good for preventing obesity and reducing weight. Therefore, oolong tea is highly recommended for people who are overweight or obese. Oolong tea reduces fat, burns fat and lowers the cholesterol level in the body. Oolong tea needs to be boiled for 20-30 minutes for utilising its properties. Oolong tea should be consumed regularly to reduce weight.
Black tea
Black tea, especially with a tinge of lemon in it, is a good option for losing weight without any sweating and dieting. Black tea with lemon helps to boost up the energy level in the body and increase the body stamina. It also helps to flush out the toxins from the body. Black tea with lemon can be added to the list of teas that help to lose weight. Black tea also helps in digestion and cleaning the system of the body.
The Indian Milk Tea
Though Indian tea is supposed to have a lot of sugar in it, it helps to keep a control on the appetite. So, Indian tea made with sugar free/ brown sugar and skimmed milk is a good option to lose weight. It helps to reduce hunger cravings and keeps a check on the appetite. Indian milk tea is a good option among teas that help to lose weight.
Green Tea
If you are on a weight loss program and you have yet not replaced your morning beverage with green tea, you are certainly going the wrong way. Green tea has chemicals that help to increase the metabolism of the body. The increased metabolism helps to reduce extra weight in the body. Green tea also helps to detoxify the body as it contains certain antioxidants. The detoxification also helps to lose weight fast.
- wellness5 Reasons Why You Might Want To Think Twice Before Embracing A Juice Cleanse
- healthLazy But Effective Weight Loss: 5 Winter Hacks To Shed Fat Without Breaking A Sweat
- healthDo You Have Hidden Belly Fat? How To Know?
- healthCricket World Cup: Shubman Gill’s Favourite Food Combo; 3 Ways To Make It Weight Loss-Friendly
- healthHerbs That Reduce Burn Belly Fat In Two Weeks!
- healthWeight Loss: 5 Ways Psyllium Husk Can Boost Fat Loss; Side Effects
- wellness5 Benefits Of Eating Okra/Lady Finger On A Weight Loss Diet
- healthWeight Loss: How Long Should You Wait After Dinner To Sleep To Promote Fat Burning
- healthWeight Loss: Can Drinking Warm Water On Empty Stomach Help To Loose Weight?
- healthWeight Loss Tips: Morning Snacks To Avoid To Lose Weight And Burn Fat Easily
- healthDo Not Eat These 5 Ultra Processed Foods If You Want To Lose Weight, According to Experts
- healthWeight Loss Diet Plan To Help Lose 5Kgs In A Week