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Detoxify With Jennifer Aniston's Lemon Diet
If you talk about keeping up your fitness, you really must take a look at the celebrities. Just take a look at Jennifer Aniston for example. She is over 40 and she has never been fitter in her life. Jennifer Aniston's lemon diet is pretty famous in the celebrity circles. In fact, many people have tried this detox diet since Aniston starting radiating a healthy glow.
Jennifer Aniston's lemon diet came into vogue a few years back. After Jennifer Aniston quit smoking, caffeine and all aerated drinks, she decided to go on a detox diet. The lemon diet was the most perfect choice for her. Here are some important details from Jennifer Aniston's lemon diet.
Steps In Jennifer Aniston's Lemon Diet:
1.
Fresh
Lemon
Juice
Jennifer
Aniston's
day
start
with
a
glass
of
freshly
squeezed
lemon
juice.
According
to
the
'Friends'
star,
lemon
juice
is
the
greatest
way
to
get
rid
of
toxins
and
waste
from
your
body.
It
also
helps
flush
out
fats
and
cellulite.
2.
No
Processed
Foods
Apart
from
drinking
lemon
juice,
this
detox
diet
also
requires
you
to
avoid
toxins
at
all
costs.
How
do
you
expect
your
body
to
get
detoxified
when
you
continue
to
consume
processed
food.
Jennifer
Aniston
does
not
eat
any
kind
of
junk
or
processed
foods.
3.
Proteins
And
Green
Salads
It
is
a
well-known
gossip
that
Jennifer
Aniston
ate
the
same
salad
for
almost
a
decade
when
the
television
series
'Friends'
was
being
shot.
This
was
the
grilled
chicken
and
baby
greens
salad.
A
healthy
balance
of
green
leafy
vegetables
and
lean
proteins
is
essential
to
slim
down.
Green
vegetables
also
help
to
detoxify
the
body.
Benefits Of Jennifer Aniston's Lemon Diet
- This lemon diet not only helps you slim down, but also helps you to get a radiant glow.
- Lemon has plenty of Vitamin C that help speed up the cell renewal process. The antioxidants in lemon juice are the best for a natural process of anti-ageing. No wonder Jennifer doesn't look a day older than 30 when she is already above 40.
- The lemon diet cleanse your system by flushing out all the toxins. Thus it helps you live a longer and healthier life. It cuts the chances of cancer substantially.
These are the benefits of trying Jennifer Aniston's lemon diet. You can follow the steps given above to lose weight and detoxify yourself using this diet.
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