What Causes Crack Heels

By Ajanta Sen

Wednesday, June 17, 2015, 11:58 [IST]

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The human body is blessed with five sense organs. All the sense organs are extremely sophisticated. They bring us the feelings that separate us from other animals. There is no reason for making comparisons among them and stating one better than the others.

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Among all these five sense organs, you must consider skin as the most sophisticated one as it makes us feel. Due to its extremely sensitive qualities, the skin always remains exposed against some natural factors.

As a result of that, it faces serious consequences of all types. Cracked heels is one such problems that bring painful experiences to everyone. If you also suffer from crack heels, then you are one of those millions of people who feel the pain very often. To get rid of this, you must know what causes crack heels?

There can be many causes for cracked heels. You may find people are applying various types of treatments to get rid of cracked heels. Before you start getting rid of cracked heels, you must try to find out what causes crack heels.

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Finding the right remedy for crack heels becomes easier, if you know the causes for the cracked heels. If you are serious about getting rid of crack heels, then you must know about the following causes for crack heels:

Extreme Weather Conditions

More than 50% of the people worldwide suffer from crack heels only because of extreme winter weather. Falling temperature shrinks the skin that causes skin to crack. Protecting heels from cracking becomes a difficult task for the people, especially for those who live in the extreme cold areas. If you are also located in such a surrounding, then you should keep your feet covered with socks. This can protect heels from cracking.

Dry Skin

This is one of the most important causes for cracked heels that very few people know about. Dry skin keeps on losing moisture from the body and that causes cracks in the exposed portions of the body, especially around heels.

If you are suffering from crack heels for quite some time now, then this is the time to know if your skin is dry or not. Consult with your doctor and find out if your skin is a major cause for crack heels or not. Get the right diagnosis and then treatment becomes easier and more effective.

Overweight

Being overweight is one of the major causes for crack heels. As a matter of fact, excessive weight exerts more pressure on the feet and that makes them grow in the sideways manner. If the skin at your feet cannot take the pressure, then they get cracks inevitably.

Most of the people facing obesity and excessive weight often face crack heels too. If you find yourself overweight, then try to reduce the weight before applying any other remedy.

Excessive Exposure To Water

If you are exposed to water, especially running water, then you can be an ideal victim for crack heels. Running water takes away the goodness of natural oils and other nourishing oils from your skin.

As a result of that, cracks appear in heels as they remain constant contact with running water. Due to this reason, most of the washer men and women suffer from crack heels.

Unhygienic Living Conditions

Unhygienic or unhealthy living conditions are one of the major reasons what causes crack heels. Such an unhealthy living condition causes your body lose some vital nutrients and that turns out to be a major reason for crack in heels.