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Negative Energy And Ways To Get Rid Of It
Know here about negative energy and ways to get rid of negative energy.
What is negative energy? We can categorise them as positive or negative depending upon their influences. If a particular energy makes you feel constrained or drained out and not happy, then let we call it negative energy. Most negative energies arise from fears. A fear can be both conscious and unconscious. When you carry fears, you radiate negative feelings such as low self esteem, jealousy, enmity etc., and thus negative waves are transmitted, hence affecting you and others around you.
Fear As The Cause Of Most Negativities
So, how to get rid of negative energy? To do this, we should first know its origins or roots. Only then can we know about negative energy and ways to get rid of it. Some of our fears arise from bad memories of childhood or certain traumatic incidents which might have caused misery in the past. Most of the tragic incidents create scars in the mind and they may or may not heal with time. When they get healed, we get freed from the negative impact of such fears.
The problem with unconscious fears is that we don't even know where they have come from and and we don't even know that we even carry them with us. But when we identify them and get rid of them, we get relieved.
A person experiencing the fear of failure will feel a low self esteem. A low confidence might even affect his performance and hence the results. Not so good results can further depress the person. A person depressed on the inside might not act and react well on the outside as well.
A person under the fear of social prestige might feel jealous of others' success. These are just two examples which poin towards fear being a major contributor in spreading some of the negative energies. Other forms of negativities which promote negative energy are hatred, greed, lust etc.
How
To
Detect
Them?
If
you
are
distracted
all
the
time,
unable
to
focus
on
anything,
or
if
you
feel
as
if
some
hidden
forces
are
irritating
you
or
when
you
feel
emotionally
volatile
for
no
reason
then
it
means
that
you
are
affected
by
negative
energy
patterns.
External Sources
Sometimes, the negative influences can come from outside. When others' words, thoughts or actions keep disturbing you deeply then it means you're getting affected by their energies. If you feel totally drained out after moving with someone then it could mean that you are under negative influence.
What
Are
Negative
Spaces?
When
you
feel
uneasy
in
certain
places,
then
it
could
mean
that
those
places
are
filled
with
negative
energy
and
you
might
be
getting
negative
vibes
from
them.
What
To
Do
About
Them?
Knowingly
or
unknowingly,
we
all
carry
both
positive
and
negative
energies.
There
are
so
many
ways
to
cleanse
yourself
of
those
negative
energies.
If you believe in God, spend some time in any temple or a holy place occasionally; you will feel relieved.
If you don't believe in God, you can sit and meditate for a while and see the hidden fears in you arise and dissipate into nothingness.
If you believe only in science, you can always take the help of a psychologist who can figure out your hidden fears and analyse them. This may free you a bit.
If you love music, listen to some positive and uplifting music everyday. This helps cleanse your soul. This way, there are so many ways to deal with negative energies.
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