Latest Updates
-
Can Breast Cancer Be Detected Before Symptoms Appear? A Doctor Explains The Role Of Screening -
Papankusha Ekadashi 2026: October 21 Or 22? Know The Correct Date, Tithi And Significance -
OTT Releases This Week (October 19–25): New Movies And Series On Netflix, Prime Video, JioHotstar And Zee5 -
Police Commemoration Day 2026: Know The History, Significance And Programmes Planned Across India This Year -
Deepika Padukone And Ranveer Singh Announce Second Daughter’s Name On Dussehra, Share Family Photo -
Who Was Karthik Sabesh? Tamil Actor Passes Away At 37, Days After Uncle And Composer Deva’s Death -
Who Is Ravleen Varghese? Meet The First Malayali Model To Walk The Victoria’s Secret Runway -
World Osteoporosis Day 2026: A Minor Fall, A Major Fracture — Doctor On Why Older Adults Should Be Careful -
Durga Visarjan 2026: October 20 or 21? Know Shubh Muhurat, Rituals And Significance -
Happy Dussehra 2026: 50+ Wishes, Messages And Greetings To Share With Family And Friends
Let Joy Arise From Within You!

Be clear. We all experience moments of pleasure. What we think as pleasure is nothing but living through the present moment. We experience pleasure when we happen to live in the moment. We are in bliss when we continuously live in the present.
How to experience being in the present moment? Let us say our mind continuously asks, craves, for a special kind of sweet. If we get that sweet, when we put the sweet in our mouth, the mind, which had continuously asked for this sweet, comes to the present moment. When it comes to the present moment, it feels pleasure.
If we can continuously stay in the present, we will continuously experience bliss. To live in the present is to feel a kind of relief. We feel a sensation of peace. Immediately we start to think that the pleasure or peace has come from the sweet. Please be very clear. This is a common mistake for all of us. It is not the sweet that gave us the pleasure. It is the mind that did. It became a little calmer after having obtained what it asked for. The source of the experience of pleasure is from the being that has centred itself into the body.
Ramana Maharishi, a great enlightened Master, illustrates this with a beautiful example. He says: 'When a dog bites a dry bone continuously, its mouth gets irritated and the blood from its mouth will start pouring out. Then the dog thinks the blood is coming from the bone and it starts enjoying it".
It works the same way with all the tastes of the world, all the pleasures of the world. We think that our joy comes from the outer world. When we enjoy it, our mind that actually gets settled, becomes little calmer. It just goes inside our being. When the pleasure arises from an external experience, the pleasure lasts only as long as the impression of that experience lasts. This is why all our joys eventually lead to suffering.
When the joy arises from an inner experience that is permanent, it becomes bliss. When we experience the present moment, without regrets of the past and fears of the future, we become centred in a blissful experience.
Moving into the present moment is blissful, Nithyananda.



Click it and Unblock the Notifications
