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Make Any Pain Disappear!
Pick anyone at random and ask them how they feel. Chances are, they will immediately report a pain. Did you know that pain has no positive existence? Pain, like darkness, has only negative existence. If we shine light onto darkness, it has to disappear. In the same way, pain is caused by low energy, low attention to a body part or anything for that matter. When we bring our attention to the area, we are in effect bringing our energy to it. We will then see that the pain simply disappears.
The pain in our body is actually the gap between our real body and our mental body. It exists as the pain body between the physical body and the mind. If we live outside of our body for a long time, the gap becomes too large and the pain will also increase proportionately. If the gap is small, we feel the strength of the pain body also diminish. When I say 'outside the body', I mean not living completely in the present with our mind. Where we are, our mind is not.
The mind is wandering between the past and future continuously. This is what causes this gap. Reducing pain is simply a matter of reducing this gap. How to reduce this gap? There is only one method for it. We need to continuously live in the now, the present moment, and accept whatever that moment brings to us without resistance. We need to live with awareness throughout the day, '24-7-365' as we say.
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