Work Outs

You are probably quite aware that exercising regularly is good for you. Sticking to an exercise routine can be tough but motivation can help you do so. If you do hit the gym regularly, then you must know how great you ...

Exercise is a must to keep your body fit and mind alert. No matter what time of the year it is, exercise should never be missed. But how sensible is it go for a workout on a hot summer day? Definitely ...

Upper body work outs for men is a is a new trend in the town. In the ways of men, the world is of at least the six-pack abs ones, if it’s eight, more than awesome!Almost all bollywood stars have got ...

Mickey Mehta, India's Leading Holistic Health Guru announces the launch of his 4th DVD titled- WOW Woman Workouts. Mickey Mehta's Wow Woman Workouts is not just about being a wow woman in body but by attitude, thoughts, words and actions too. ...

There is no scarcity of weird people in the world. Look for one and you come across thousands. But we usually cannot spare more than a glance for these bizarre characters in our day to day lives. But when you are ...

Whether they wear a bikini or no, everyone would like to have a beautiful bikini body. The toned legs, the perfect bust and buttocks, that's the hot and happening look for all seasons. Apart from following a bikini diet, there needs ...