Are you getting enough Vitamin D? If you're like many Indians, the answer might be a big "no." Vitamin D deficiency is a growing concern in our country, with studies suggesting that a whopping 70-90% of us may be deficient. This ...
Vitamin D, often known as the "sunshine vitamin," plays a crucial role in maintaining overall well-being. But how much vitamin D do you really need to prevent vitamin D deficiency? When should you start thinking about it? And what about individuals ...
Are you feeling tired all the time, even when you've just had a good night's sleep? Do your bones ache more than they should? No, these are not just your body getting old but these could definitely be signs of a ...
It is important to maintain a balanced diet to ensure that your body is receiving the nutrients it needs. Vitamin D is one of the most important vitamins your body needs for optimal health. Vitamin D deficiency is a ...
Vitamin D plays an important role in human health, particularly in bone health. But, did you know that a vitamin D deficiency can also lead to joint pain and swelling? Vitamin D helps with calcium absorption and the regulation of ...
The World Health Organization (WHO) declared earlier in May 2023 that Covid-19 does not represent a global health emergency anymore. The statement represents a major step towards ending the pandemic and comes three years after the company first declared its highest ...
Vitamin D is essential for the absorption of calcium and for maintaining healthy bones, muscles, and teeth. When a woman has a vitamin D deficiency, her body is unable to absorb enough calcium and other minerals from the diet which can ...
Vitamin D is an essential nutrient required for the body to function properly. It is especially important for bone health, as it helps the body absorb calcium and phosphorus, two important minerals for bone health. Unfortunately, not all foods ...
Vitamin D deficiency in children is a serious health concern that parents and caregivers should be aware of. It is important to understand the implications of vitamin D deficiency and the steps that can be taken to ensure that your child ...
Did you know that prostate cancer is a serious health issue in India? According to a study by the Indian Council of Medical Research, approximately 1.5 million men in India are affected by prostate cancer each year. And are you aware of ...
Despite global warming, ozone depletion, and the scorching sun, the world seems to be experiencing an epidemic of a deficiency of the "sunshine vitamin," vitamin D. Your skin produces vitamin D from cholesterol when exposed to sunlight. The energy for ...
Erectile dysfunction can adversely affect self-confidence, quality of life and interpersonal relationships. Vitamins are one of the essential nutrients which may help improve the sexual functions in men and treat or prevent related disorders like erectile dysfunction, which has a global ...