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Vitamin C

Can Broccoli Help Fight Flu And Common Cold Symptoms?
The common cold and flu are the two frequently occurring infections and the main cause of fever, sore throat, running nose, cough and sneezing. The common cold is caused by around 200 different types of viruses while influenza virus is the ...
Can Broccoli Help Fight Flu And Common Cold Symptoms

14 Antioxidant-Rich Foods For Pregnant Women
Pregnancy demands a proper nutritional diet for the growing baby and the mother. Many micronutrients such as vitamin C, beta-carotene, anthocyanins, vitamin E, selenium and zinc act as antioxidants and prevent the body from oxidative stress. The term ‘oxidative stress' ...
Antioxidant Rich Foods For Pregnant Women
How To Use Vitamin C Serum In Your Skin Care Routine
Vitamin C serum is 'The' buzzing product in skincare. Vitamin C is an ingredient in skincare that has been used in various formulations and products. From your moisturiser to night creams, vitamin C is used in many forms. But, the serum ...
How To Use Vitamin C Serum For Skin
Can Vitamin C Help Prevent COVID-19?
Doctors and scientists across the world are in a mad dash to discover an effective vaccine or treatment method for the COVID-19. They are testing several existing antimalarials, antivirals and Unani drugs to see if they can combat the effect of ...
40 Fruits Rich In Vitamin C
Vitamin C is an essential water-soluble vitamin required in an individual's daily diet. It is important not only necessary to strengthen your immune system but also for the proper functioning of your body [1]. The vitamin is a potent antioxidant and ...
Fruits Rich In Vitamin C
12 Best Foods To Reduce The Risk Of Glaucoma
Glaucoma is the main cause of irreversible blindness around the world. There are around 5.7 million people worldwide who are visually impaired due to glaucoma. The main cause of glaucoma is increased intraocular pressure (IOP) caused due to an increase in ...
Is Vitamin C Overdose Dangerous?
Vitamin C is an essential nutrient required for our overall health. Abundantly found in many fruits and vegetables, this nutrient is essential in keeping the body's cells healthy and also helps in the growth and repair of tissues [1]. Ascorbic ...
Side Effects Of Vitamin C Overdose
12 Early Symptoms Of Vitamin C Deficiency
Vitamin C is a water-soluble vitamin required for boosting the immune system, works as a defence against oxidative stress, helps in the formation of collagen and so on. The food sources of vitamin C are citrus fruits, red bell pepper, kale, ...
 
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