Vitamin C

The common cold and flu are the two frequently occurring infections and the main cause of fever, sore throat, running nose, cough and sneezing. The common cold is caused by around 200 different types of viruses while influenza virus is the ...

Pregnancy demands a proper nutritional diet for the growing baby and the mother. Many micronutrients such as vitamin C, beta-carotene, anthocyanins, vitamin E, selenium and zinc act as antioxidants and prevent the body from oxidative stress. The term ‘oxidative stress' ...

Lemon is easily one of the popular fruits used in a great variety of recipes. Apart from the flavour and zing lemons give to your dishes, the health benefits of this yellow citrusy fruit are enough to make it a 'favourite.' ...

Vitamin C serum is 'The' buzzing product in skincare. Vitamin C is an ingredient in skincare that has been used in various formulations and products. From your moisturiser to night creams, vitamin C is used in many forms. But, the serum ...

Vitamin C is an essential water-soluble vitamin required in an individual's daily diet. It is important not only necessary to strengthen your immune system but also for the proper functioning of your body [1]. The vitamin is a potent antioxidant and ...

Vitamin C is an essential nutrient required for our overall health. Abundantly found in many fruits and vegetables, this nutrient is essential in keeping the body's cells healthy and also helps in the growth and repair of tissues [1]. Ascorbic ...