This recipe that we are presenting here is something that you must try out at home. It is also considered as one of the top natural remedies for belly fat. Belly fat not only helps you look bad in your favorite ...
Getting older does not mean that you need to become less healthy as you age. If you bring about some minor changes to your life, these will help you remain as good looking as ever. Growing old can be an intimidating ...
It's time to laze up at the beach and you need to make sure that your beach body is perfect as ever. But when your hunger pangs strike, there are chances that you might end up feeling bloated. Hence, it is ...
A big belly is something that even the thinnest of the thinnest of people suffer from and cannot escape it. Even if you're exercising well and eating right, it's just not possible to prevent the sneaking of pounds into the belly ...
Here we are going to let you know of a drink recipe that will help increase the metabolic rate and also help you get rid of fat and calories as you sleep. Metabolism is the term that describes the rate at ...
Getting a flat tummy is not an unachievable task. But it is very hard to achieve this if you don't try it from your side. Simple dietary changes or workouts will help you get flat abs. There are no shortcuts to ...
Being addicted to sugar is something that you need to give up on right now, else you might see yourself as being a bit oversized in your late 40s. Added sugar is definitely an addiction that you need to keep yourself ...
We know that it's pretty difficult to lose weight. But what's tougher is keeping off the lost pounds. Now that you have achieved the magical number, the decision lies in how to keep off your gained weight. Only a few number ...
Certain effective combo moves are not only known to fire your core, but will also challenge the whole body. In case you're using weighted balls for this purpose, you can aim 10 repetitions of this exercise. You need to make sure ...
Some of the habits that we are not paying attention to might actually be harming us, without our knowledge. For example, some of your daily habits might be contributing to your belly fat. So, if you put an end to these ...
This might sound too good to be true. But, trust me, you can eat your way towards a flat and sculpted belly. There are certain foods that can actually cause a spike in your metabolism. Further, it also helps in triggering ...
Bloated stomach with fats all around the abdominal region not just makes you uncomfortable and causes discomfort, it could also be a sign that you are indulging in unhealthy foods. How do we get a flat stomach then? So today, in ...