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Menstrual Hygiene Day 2020: 15 Best Foods To Ease Period Pain
Menstrual Hygiene Day is observed on 28 May every year. The day aims to highlight the importance of good menstrual hygiene management. It was initiated by the German-based NGO WASH United in 2014 and the date 28 was chosen to acknowledge ...
Foods For Period Pain Relief

Crohn's Disease: Types, Symptoms, Causes, Treatment
An inflammatory bowel disease (IBD), Crohn's disease causes inflammation of your digestive tract, which can lead to fatigue, abdominal pain, diarrhoea, malnutrition and weight loss. It is a chronic condition and is also termed as ileitis or enteritis. The affected areas ...
14 Fascinating Benefits Of Galangal
Resembling ginger in so many ways, galangal or galanga is a part of the ginger family. The rhizome is known for its ability to heal a number of health problems, without the burden of any side effects. Scientifically termed as Alpinia ...
Galangal Nutrition Benefits Recipes
7 Reasons Why You Should Not Eat While Moving
Many of us are in the habit of moving and talking while eating. Well, this is a very bad practice. From age-old times we have heard and seen our grandparents sit peacefully while eating without uttering a single word. This not ...
Reasons Why You Should Not Eat While Moving
8 Mistakes You Need To Avoid When You Have Stomach Pain
Abdomen is considered as a Pandora's box, where no one knows what's happening inside. Abdominal pain or stomach pain is a very common issue that almost all people experience at some point of their life or other. The most common practice ...
Amazing Herbs To Cure Stomach Pain And Acidity
The most common excuse used to take a day off - at school or work is the classic pretence of a churning stomach ache or acidity. However, the occurrence of both of these in the body, can make one's life miserable ...
Herbs To Cure Stomach Pain Acidity
7 Warning Signs That Your Appendix Could Burst!
Many of us would have heard of people having their appendix removed through minor surgeries, right? Well, did you know that our body gives us a few warning signs before an impending health complication that we must never ignore? The human ...
How Can You Get Rid Of Stomach Pain Due To Flatulence?
Stomach pain due to flatulence or gas in the stomach makes many lives troublesome, and is something which should be addressed quickly and completely. As with most other signs of flatulence, it is usual for abdomen pain and bloating to become ...
How Can You Get Rid Of Stomach Pain Due To Flatulence
Benefits Of Intercourse During Periods
Some people are averse to the idea of getting intimate during periods whereas some people think that it isn't safe. Also Read: Is It Safe To Make Love When You Have Yeast Infection? But there are a few couples who have ...
Benefits Of Intercourse During Periods
12 Foods That Can Reduce Gastritis!
Do you often experience a burning sensation in your stomach? Do you experience bloating?? If yes, then there are a few foods that can reduce gastritis naturally. If you are someone who eats out on a regular basis or have unhealthy ...
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