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10 Impressive Health Benefits Of Bergamot Essential Oil
Bergamot essential oil is one of the best essential oils known to elevate mood and alleviate stress, depression and anxiety. It has long been used in Traditional Chinese Medicine (TCM) to ensure the proper functioning of the digestive system, relieve muscle ...
Selenium Deficiency: Causes, Symptoms, Diagnosis & Treatment
We all are familiar with essential minerals such as iron, calcium, potassium, magnesium and so on. But, there is one important mineral that we often miss out from our diet and that's selenium. Selenium is a trace mineral that is necessary ...
Selenium Deficiency Causes Symptoms Risks Treatment
Copaiba Oil: Health Benefits, Risks And How To Use
Best known for its sweet aroma and often used in traditional medicine, copaiba essential oil has an array of health benefits and can help treat ailments like chronic diarrhoea, bronchitis, chronic cystitis and haemorrhoids. In Brazilian herbal medicine, copaiba oil is ...
Erythritol: Health Benefits And Side Effects
Erythritol, a sugar alcohol, is naturally present in some melons, pears and grapes, mushrooms and fermented foods such as cheese, beer and wine. It is also artificially produced and added to low-sugar and sugar-free items. Erythritol is produced when a type ...
Erythritol Health Benefits Side Effects Sources And How To Use
Lacto-vegetarian Diet: Health Benefits, Risks, & Diet Plan
Forget Mediterranean diet, Paleo diet, Atkins diet and DASH (Dietary Approaches to Stop Hypertension) diet! Lacto-vegetarian diet is the new trend - which people are opting due to its numerous health benefits. What Is A Lacto-vegetarian Diet? A lacto-vegetarian ...
Lacto Vegetarian Diet Benefits Foods To Eat And Diet Plan
Reishi Mushroom: Health Benefits, Risks & Recipe
For hundreds of years, reishi mushrooms were among the several medicinal mushrooms that have been used for decades in the traditional medical systems of Asian countries due to its health-promoting effects {desc_1}. More recently, these mushrooms have also been used in ...
Carrots: Nutritional Health Benefits, Risks & Recipes
Since childhood, our parents have been telling us that carrots are good for our eyes, and they surely are. Carrots are one of the healthiest vegetables; they are a good source of plant compounds like beta-carotene, alpha-carotene, lycopene, lutein, anthocyanins, and ...
Carrots Nutrition Benefits Recipes
World Blood Donor Day 2019: Health Benefits Of Donating Blood
World blood donor day falls on June 14. Organised by the World Health Organisation, world blood donor day celebrates and recognises the voluntary blood donors for their life-saving help; along with raising awareness on the importance of blood donation. The World ...
Moxibustion Alternative Therapy – Types & Applications
If you have ever researched Chinese medicine, then you surely would have come across a therapy called moxibustion. Although not as popular as acupuncture or other Chinese herbal treatments, moxibustion therapy is extremely soothing and provides ample number of health benefits. ...
Moxibustion Therapy Types Applications Side Effects
Ketamine For Depression: Dosage, Risks And Side Effects
Ketamine is a medication used for starting and maintaining anaesthesia. The trance-like state induced by the chemical provides pain relief as well as sedation and memory loss. The brand name of the dissociative anaesthetic is Ketalar. The chemical blocks an individual's ...
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