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Nutritionist Speaks About Food Labels And How To Read Them
The food labels are present on the food packaging and provide all the nutrition facts of the food item and its ingredients. In India, the Food safety and standards authority of India (FSSAI) dictates food packaging norms. Present at the side or ...
Nutritionist Speaks On What Is Metabolism And How Does It Work?
In scientific terms, metabolism is a set of life-sustaining chemical reactions in living organisms. These processes help generate energy from the food we eat; they help in converting food into building blocks for running cellular processes like proteins, fats/lipids, carbohydrates, vitamins, ...
How Metabolism Really Works
List Of Most Nutrient Dense Foods On The Planet: A Nutritionist's Views
Nutrient density, nutrient-rich and micronutrient dense refer to the number of beneficial nutrients in a food product in proportion to energy content, weight or amount of detrimental nutrients. The world health organisation classifies and ranks foods by their nutritional composition. Food ...
Vitamins 101: What A Nutritionist Has To Say
Haven't we all heard - Eat carrots for great eye health, eat oranges for great immunity and to heal your wounds quicker. That's because these foods are rich in vitamins that aid in better health in many ways. Vitamins are substances that ...
Vitamins 101 What A Nutritionist Has To Say
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