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Top 12 Vitamin A Rich Foods To Overcome Vitamin A Deficiency
Vitamin A is a fat-soluble vitamin derived from pro vitamin carotenoids and retinoids. You can obtain retinoids by eating animal foods such as dairy products, eggs and liver. Vitamin A is also found in carrots and yellow or dark vegetables. Vitamin ...
Top 12 Vitamin A Rich Foods To Overcome Vitamin A Deficiency

20 Foods That Lower Blood Pressure Quickly & Naturally
If you are suffering from high blood pressure or hypertension, then your body is forcing too much blood against your artery walls. This can cause a major damage to your blood vessels, kidney and heart and it can also lead ...
What Happens If You Eat Too Many Mangoes?
It is the season of mangoes. Mango trees produce fruits from January-June. They are 100% pure fruits, which you can take at any time. It is called the 'King of Fruits' and there are good reasons why. However, eating excess of ...
Mangoes Side Effects
Types Of Fruits To Eat When You Are Anemic
Anemia is one of the most familiar blood disorders. If you have anemia, it means that there are less number of red blood cells in your blood. It also means that the haemoglobin concentration in your blood is at a low ...
16 Health Benefits Of Mangoes
There are many amazing health benefits of mango. Mango is called the king of all fruits. Not only is mango delicious and refreshingly-filling, it also carries a lot of goodness inside its flesh. It is an important fruit to maintain health ...
Sixteen Health Benefits Of Mangoes
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