Kinesiology

They"re the latest fad, and the coolest footwear in the hot summer season, giving you the much desired casual look, but according to a group of researchers the much-loved flip-flops can result in sore feet, ankles and legs. ...

Researchers from McMaster University have found that short bursts of high intensity sprints, known to benefit muscle and improve exercise performance, also have a beneficial effect on the heart.<br/><br/> Led by kinesiology doctoral student Mark Rakobowchuk, the study showed that this ...