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Diabetes Awareness Month 2019: 24 Foods That Help Manage Diabetes
Every year, the month of November is observed as the Diabetes Awareness Month - celebrated globally to raise awareness about both Type 1 and Type 2 diabetes. The theme of World Diabetes Day and diabetes awareness month 2019 is ‘Family and Diabetes'. Diabetes ...
Foods To Control Diabetes
10 Excellent Health Benefits Of Fish
Are you a fan of seafood, especially fish? If yes, there is some good news for you! Apart from enjoying the fish delicacies, you now have more than a few health reasons to consume more of them! Fish is one ...
9 Amazing Health Benefits Of Halibut Fish You Didn't Know
Halibut is a species of flatfish which is known to have many health benefits. There are a variety of micronutrients in this fish and they are niacin, phosphorous, magnesium, vitamin B12, and vitamin B6. About 160 g (one half fillet) of ...
Halibut Fish Nutrition Facts Health Benefits
Pescatarian Diet: What You Should Know
Pescatarian diet is derived from the Italian word 'pesce', which means fish. As the name implies, the pescatarian diet includes fish and seafood served with vegetables, grains and pulses. The diet doesn't involve meat and dairy. To follow a pescatarian ...
Health Benefits Of Herring Fish You Probably Didn't Know
Herring is a common type of fish belonging to the family called Clupeidae. These fishes are described as small-headed, streamlined fish with silvery skin and each fish ranges from about 8 to 15 inches long. In this article, you will learn ...
Herring Fish Nutrition Health Benefits How To Eat
Heart Attack Warning: Eat This Meal To Lower Your Risk
Heart attack is the leading cause of death in India, killing at least 1.7 million Indians. India is touted as the country with most heart failure deaths in the world at 23 per cent. In this article, we will be discussing ...
Heart Attack Warning Eat This Meal To Lower Your Risk
12 Best Foods To Cleanse Your Arteries
If you want to maintain a healthy heart, you need to follow a healthy lifestyle. Heart diseases are one of the deadliest diseases and these occur due to the progressive build-up of plaque in the arteries, which narrows the inner walls, ...
12 Common Foods That Help Prevent Colon Cancer Onset
Colon cancer is a type of cancer that begins in the large intestine. A malignant tumour, colon cancer or bowel cancer is the third leading cause of cancer in both men and women. Colon cancer is usually reported in ...
Foods To Prevent Colon Cancer
Vitamin B3 Benefits And Its Food Sources
Vitamin B3 is also called niacin, which is an important water-soluble vitamin that can be found in many common foods, including certain types of meat, mushrooms, tuna fish, seeds and others. Niacin is a part of the Vitamin B complex and ...
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