We all want to be disease free and want to lead and live a happy life. Though, nowadays, there are various super specialty hospitals, diseases too are at par with the treatment. Sciatica and Rheumatism are such problems that are troublesome ...
Garuda means an 'Eagle', the vehicle of Lord Vishnu and the king of birds with white face, red wings, aquiline beak and a golden body. 1.Stand in Tadasana 2.Bend the right knee. 3.Bring the left leg over the right thigh ...