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Eagle Pose

  • We all want to be disease free and want to lead and live a happy life. Though, nowadays, there are various super specialty hospitals, diseases too are at par with the treatment. Sciatica and Rheumatism are such problems that are troublesome ...
  • Garuda means an 'Eagle', the vehicle of Lord Vishnu and the king of birds with white face, red wings, aquiline beak and a golden body. 1.Stand in Tadasana 2.Bend the right knee. 3.Bring the left leg over the right thigh ...
 
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