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How To Mind Our Minds During COVID-19 Lockdown
The coronavirus outbreak has not only affected us physically but mentally too. It's a frightening time as the whole world is under the pandemic, with some countries entirely shutting down affecting the economy and lives of people. Everyone is in ...
11 Ways To Cope With Anxiety During Coronavirus Outbreak
Due to the coronavirus (COVID) outbreak, millions of people are working from home; malls, schools and other public places are closed to prevent the risk of contracting this new virus. During a pandemic, feelings of fear, anxiety and sadness tend to ...
How To Cope With Coronavirus Related Anxiety
What Are The Physical Symptoms Of Depression?
Depression not just attacks you emotionally and mentally but also physically. Where the emotional symptoms take over as the major symptoms, how the mental health disorder is attacking your body is often disregarded by many [1]. Along with the ...
Ways To Get Out Of Bed When You Are Depressed
Mental health disorders affects your emotional well-being as well as your physical well-being. Depression is one of the most common mental health disorders with more than 300 million people in the world are battling depression every day. And, India is the ...
Tips To Get Out Of Bed When Depressed
Ways To Support Mental Health In The Workplace
In this fast paced world where people are constantly racing to reach the top, they often tend to ignore their physical and mental health. Meeting deadlines and travelling for office work round the clock can sometimes take a toll on your ...
Ways To Support Mental Health In The Workplace
11 Ways To Care For Your Mental Health
Mental health is equally important to us as physical health. When people say that emotional wellness is vital for the wellbeing of a person, they are not wrong. The perception of good health is not only limited to how well your ...
10 Common Health Conditions Affecting Millennials
Millennials, also known as Gen Y are the demographic group following Generation X and preceding Generation Z. Millennials are often referred to as echo boomers due to a major surge in birth rates in the 1980s and 1990s, and also because ...
Common Health Conditions Affecting Millennials
People With Lung Cancer Have A High Risk Of Depression
According to the findings of a recent study, about one-third of patients who have been newly diagnosed with lung cancer have been reported to develop depression. The extensiveness of the mental condition varied from moderate to severe. Majorly caused by ...
St John's Wort: Benefits, Side Effects And Drug Interactions
St John's wort, also known as Johnswort, goat weed, touch-and-heal, is a yellow star-shaped five petals flower mainly used for curing depression, sleep disorders and healing wounds. The botanical name of the plant is Hypericum perforatum. As the flower blossoms around ...
 
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