Cramps

Menstrual Hygiene Day is observed on 28 May every year. The day aims to highlight the importance of good menstrual hygiene management. It was initiated by the German-based NGO WASH United in 2014. The date 28 was chosen to acknowledge that ...

Backache or back pain is a common condition that people of all age groups suffer from. Millions of people around the world experience back pain problems at some point in their lives. Backache can occur due to a number of ...

Muscle cramps are sudden, involuntary contractions of a muscle or a part of muscle that usually develop in the leg muscles causing sharp pain. Muscle cramps occur for a short period of time and go away within a few minutes [1]. ...