Canola Oil

In today's health-conscious world, frying is the least recommended mode of cooking. With health experts warning us time and again to stay away from fried foods, people have slowly begun to turn to other healthier cooking options such as baking. But, ...

Canola oil, which comes from the crushed seeds of the canola (scientifically known as Brassica napus) plant, has gained momentum as a health booster oil in the past decade. Canola oil is rich in alpha-linolenic acid and linoleic acid, which are ...

All this while we had heard that canola oil is good for one's health, but, a new research has come out with some startling facts that will just blow your mind. According to the study, consuming two tablespoons of canola oil ...

Canola oil is one among the best refined oils that can be included in your skin care routine. Obtained from crushed canola seeds, canola oil is extremely light in weight and non-sticky in texture. Canola oil contains a lot of monounsaturated ...