Calorie

In the quest for weight loss, finding healthy and delicious recipes can be a challenge. However, Indian cuisine offers a wide array of flavourful dishes that are not only low in calories but also packed with nutrients. Whether you're a ...

Having foods that are high in calories can have several side effects. Increasing body weight, risk for high blood pressure and diabetes are just to name a few of them. If you are suffering from diabetes, especially type 2 diabetes then ...

Have you ever dieted for so long on low calories, without any weight loss? Did you ever think what would happen if a low calorie diet no longer provides results? As days go by, you might find that eating less becomes ...

Today, everybody talks about calories. They maintain charts that explain the number of calories that exist in all types of foods. But do you know why counting calories isn't enough. Most of us think that controlling calorie consumption is enough to ...

Festivals and foods are inseparable. Whenever we think of diwali, the festival of lights, it is always the sweets, foods, family get-togethers and bursting of crackers that come to our mind. The moment we think of diwali, we become happy. For ...

Non-invasive stimulation of a specific brain area can reduce food cravings, particularly for high-calorie appetite foods, revealed a study.According to the study, published in the journal 'Biobehavioral Medicine', the researchers analysed previous studies evaluating the effects of non-invasive brain stimulation on ...

Before discussing anything about how to create a calorie deficit, you should know what a calorie deficit is. Actually, apart from the people who are very much into fitness and diet, this is not a very common term for the others. ...

At present there are a number of foods and beverages containing empty calories that are consumed by people around the world. The source of these empty calories are added sugars or solid fats. These foods add to the calorie count to ...

Fruit is one of the many things people indulge in when they are on a weight loss programme. Most of the experts state that consuming fruits is the best way to keep your tummy full. It is also a healthier option ...

Generally, people on a weight loss regime eat less of calories. The fewer the calories, the less weight you gain. But if anyone wants to increase weight or get on a weight gain programme, then they must eat calories but in ...

When we are on a diet, we count intake of calories constantly. Noodles 200, salad 50 and pastry, we don't even want to get there. However, there are certain calories that we forget to consider. These are the things that we ...

Now-a-days, everybody is talking of calories and the lesser the calories the better and the aim is to burn maximum calories. Calories are taking to be the direct cause of gaining weight and thus, the sole solution to loose weight is ...