Brain Health: Tips, Benefits, Uses, Side Effects, Remedies and All About Brain Health

Important Foods And Lifestyle Factors To Stop Cognitive Decline As You Age: Know From A Nutritionist

It's not how old you are, but how you are old. When we are young and youthful, our bodies are equipped to handle poor eating habits, excessive alcohol and smoking, stress and physical exertion or inactivity. But as we start ageing, the ...

Food And Lifestyle Factors To Stop Cognitive Decline

Plaques In The Brain May Cause Alzheimer's Disease, Study Reveals

One of the most common kinds of dementia, Alzheimer's Disease (AD) is a neurodegenerative disease. While the symptoms are often quite mild at the onset of the disease, they gradually progress to take on a more severe form. Several theories have ...

Dehydration Can Alter Human Brain, Affect Mental And Physical Performance

Dehydration occurs when your body has an insufficient amount of water. This insufficiency leads to disruption of the normal functioning of the body. Anyone can become dehydrated, however, it is more dangerous in older adults and children. The common causes ...

Dehydration Can Affect Your Brain And Physical Performance

Age Related Memory Loss Can Be Identified As Early As Age Eight

The human brain is the most complex organ, the command centre of the human nervous system. Being the central organ, the brain controls most of the bodily activities and help the process, integrate and coordinate information. With time and age, the ...

Intensive Blood Pressure Management At 50 Likely To Preserve Brain Health

A study conducted by Dr Nick Bryan, PhD from the Department of Diagnostic Medicine at the University of Texas (Austin) and his team shows that intensive control on blood pressure (bp) at age 50 decreases the risk of white matter lesions ...

Intensive Blood Pressure Management At 5 Likely To Preserve Brain Health

Sex, Sudoku Or Sugar: Which Can Help Improve Your Brain Health?

An energy-intensive organ, your brain is the central organ in your body. Controlling your every action, it is important that one maintains the brain healthy. The single most significant aspect that plays a major role in brain health is your lifestyle. ...

Sex Sudoku Sugar Which Can Help Improve Your Brain Health

Artificial Intelligence Can Help Decode Epileptic Brains, Affirms Research

Epilepsy, a neurological disorder that causes abnormal brain activities such as seizures or periods of unusual behaviour, sensations and loss of awareness, is the fourth most common neurological disorder - affecting more than 50 million people worldwide. About 10 million of ...

L-carnitine: Its Benefits, Sources And Side Effects

L-carnitine is an amino acid, naturally produced in the body. The amino acid derivative is a commonly consumed supplement. The nutrient plays a significant role in the production of energy in your body. By transporting the fatty acids in your body ...

MIND Diet: Benefits, Foods To Eat And Meal Plan

The Mediterranean-DASH Intervention for Neurodegenerative Delay diet, or more commonly, the MIND diet, is the combination of the DASH diet and the Mediterranean diet. The fairly new diet focuses on the top brain-healthy foods emphasized by both the Mediterranean and DASH ...

10 Lesser Known Health Benefits Of Tahini

You may have come across the term tahini before, especially if you are a hummus aficionado. Tahini is a type of thick sauce or paste made from toasted ground hulled sesame. The condiment is equally tasty and healthy and comes with ...

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