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Age-related Memory Loss Can Be Identified As Early As Age 8
The human brain is the most complex organ, the command centre of the human nervous system. Being the central organ, the brain controls most of the bodily activities and help the process, integrate and coordinate information. With time and age, the ...
Sex, Sudoku Or Sugar: Which Can Help Improve Your Brain Health?
An energy-intensive organ, your brain is the central organ in your body. Controlling your every action, it is important that one maintains the brain healthy. The single most significant aspect that plays a major role in brain health is your lifestyle. ...
L-carnitine: Its Benefits, Sources And Side Effects
L-carnitine is an amino acid, naturally produced in the body. The amino acid derivative is a commonly consumed supplement. The nutrient plays a significant role in the production of energy in your body. By transporting the fatty acids in your body ...
MIND Diet: Benefits, Foods To Eat And Meal Plan
The Mediterranean-DASH Intervention for Neurodegenerative Delay diet, or more commonly, the MIND diet, is the combination of the DASH diet and the Mediterranean diet. The fairly new diet focuses on the top brain-healthy foods emphasized by both the Mediterranean and DASH ...
What Is Mind Diet And Benefits
10 Lesser Known Health Benefits Of Tahini
You may have come across the term tahini before, especially if you are a hummus aficionado. Tahini is a type of thick sauce or paste made from toasted ground hulled sesame. The condiment is equally tasty and healthy and comes with ...
Top 12 Health Benefits Of Beetroot
Beetroot is touted as one of the healthy vegetables, which is used as a medicinal plant and as a food colourant. The red-coloured vegetable is popularly known as beet, which has been used for the treatment of numerous medical conditions. ...
Top 12 Health Benefits Of Beetroot
 
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