Are you tired of battling diabetes with complicated diet plans and exotic superfoods that sound like they belong in a mystical forest? The rise of diabetes in India is alarming, with a significant percentage of the young people are also being ...
Bitter gourd, also known as karela, balsam pear or bitter melon, is a vegetable that is well-known for its peculiar flavour and taste. It has a bitter flavour that most people don't enjoy. Bitter gourd is a potent source of many ...
Bitter melon, also known as bitter gourd or ‘karela' in hindi is among the most common and healthy vegetables cooked in almost every house. A lot of people are aware of the fact that bitter melon is strongly recommended for diabetics, ...
Did you know that karela or bitter gourd is not a vegetable but a fruit? Karela is also known as bitter melon which is used for consumption and for various medicinal purposes. In this article, we will discuss about karela or ...