Yoga mythology is quite rich and advanced. You name a problem for which yoga doesn't provide you with the pose. Sun and Moon have rich importance in the Yoga mythology. There is a technique known as Hatha Yoga, which signifies two ...
The word 'Ardha' would mean 'half' and 'Chandra' would mean 'moon'. This Yoga pose resembles a 'half moon' and hence the name 'Ardha Chandrasana' or 'the half moon pose'. ...