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5 Exercises To Avoid If You Are Over 50
It is a well-known fact that exercising every day benefits your health and doctors suggest that people of all age groups should indulge in some form of physical activity. Keeping yourself physically active increases your energy levels, improves brain functioning, lowers ...
Exercises To Avoid Over The Age Of

How To Keep Your Spine Healthy As You Age
As we age, many functions of our body slow down. Spine, one of the vital organs of our body starts ageing at the young age of 30 which may extend to the age of 40-60 years. The vertebrae inside the body ...
Pregnancy Over 40 Risks and Complications
Today, the women folk have much more freedom to decide what is best for them than ever before in history. Women are coming forward in every walk of life and are proving their worth. In this age, you can see women ...
Complications You Would Have To Face If You Get Pregnant After
Pregnancy Risks By Age Chart
One of the most debatable topics among women is what is the perfect age to conceive. You will be surprised to hear a plethora of answers. The women in their 20s will have endless energy and super-elastic bodies. Women in their ...
 
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