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Aerial Yoga

At 43, This Is What Sushmita Sen's Daily Fitness Regime And Diet Looks Like

Workout routines for many people tend to reduce with by age. As they grow old, most of them push their bodies away from the hardcore exercise training, thinking they are not strong enough to do it. But the Miss Universe (1994) ...

Sushmita Sen Fitness Mantra Diet And Workout Plan

Theory behind Aerial Yoga

Elevating the mind and body to achieve inner peace is the theory behind Aerial Yoga, which joins the centuries-old discipline with acrobatics of the circus.<br/><br/> Creator of Aerial Yoga, Michelle Dortignac developed the practice in January 2006. It was way to ...

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