8 Reasons Why Cuddling Is Good For You

Some people feel that cuddling and cooing is a childish activity. Adult couples should get over with it if they want to be 'mature'. But we beg to differ. Cuddling in bed rocks and it rocks big time. It doesn't matter if you are 19 or 50, you should know why cuddling is good for you at every age. There are several benefits of cuddling in bed that we are not aware of.

WHY MEN HATE TO CUDDLE AND SLEEP

Firstly, cuddling in bed feels awesome and anything that feels good can never be wrong. There are many ways in which cuddling can benefit a relationship. The couples whose love is strong and stable for many years usually cuddle and spoon each other in bed. It is the mark of healthy and thriving relationship.

If you are still confused, we can give you some relevant reasons why cuddling in bed is good for you. You should ideally be cuddling before bed and carry on to sleep in each other's arms. It is one of the best ways to keep your relationship problem-free.

It feels good

When you cuddle and sleep with your partner, it feels that all is right with the world. This is mainly due to the release of oxytocin which is a happy hormone. It makes you feel happy from within.

It releases stress

Apart from making you happy, oxytocin also reduces the levels of the stress hormone cortisol. So when you cuddle with your partner, you are actually de-stressing yourself.

Best way to makeup after fight

If you have had a tiff with your partner, then just cuddle in bed. Just go and cuddle your partner in bed. There would be no need to say sorry explicitly.

It can always lead to more

Cuddling is not an end in itself. It can always lead to more. Cuddling basically improves your sex life manifold.

No words need be spoken

The best form of communication is one in which no words need to be spoken. When you cuddle with your partner, all your insecurities are washed away and your bodies can talk to each other.

It helps you feel closer

These days, couples become distant physically and emotionally due to hectic lives. Even if you do not get the time to speak to each other all day, spend the night cuddling so that you remain close as a couple.

It helps you sleep better

When you are stress-free, happy and expecting some action in bed, you obviously sleep better. Cuddling helps you sleep deeply and comfortably.

It improves your immunity

Cuddling each other is good for your health as well. When you cuddle together and sleep, your natural immunity is strengthened.