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Vegetarian Casserole Recipe: How To Prepare Mixed Vegetable Casserole

Posted By: Pooja Gupta

A casserole is a French term used for a utensil called pan. In France usually people prefer a large deep pan to make a dish and is served in the same. It can be used in the oven as well. The dish made in this utensil is called as a casserole dish. Here we will be making a vegetarian casserole which is made from all kinds of veggies. It is a complete wholesome meal. It can be eaten with or without rice.

Vegetable casserole recipe
Vegetable Casserole Recipe | How To Prepare MIXED Vegetable Casserole | VEGETARIAN CASSEROLE RECIPE
Vegetable Casserole Recipe | How To Prepare Mixed Vegetable Casserole | Homemade Vegetable Casserole Recipe | Vegetarian Casserole Recipe
Prep Time
10 Mins
Cook Time
40M
Total Time
50 Mins

Recipe By: Pooja Gupta

Recipe Type: Main Course

Serves: 4

Ingredients
  • Olive or rapeseed oil - 1 tbsp

    Onion finely chopped - 1

    Garlic cloves, sliced - 3

    Smoked paprika - 1 tsp

    Dried thyme cumin - ½ tsp

    Medium carrots sliced - 3

    Sticks celery finely sliced - 2 medium

    Red pepper, chopped - 1

    Yellow pepper, chopped - 1

    Tins tomatoes or peeled cherry tomatoes - 2 x 400 g

    Vegetable stock cube- 2cups

    Courgettes ,sliced thickly - 2

    Sprigs fresh thyme - 2

    Cooked lentil - 2cups

Red Rice Kanda Poha
How to Prepare
  • Heat the oil in a large, heavy-based pan.

    Add the onions and cook gently for 5 - 10 minutes until softened.

    Add the garlic, spices, dried thyme, carrots, celery and peppers and cook for 5 minutes.

    Add the tomatoes, stock, courgettes and fresh thyme and cook for 20 - 25 minutes.

    Take out the thyme sprigs.

    Stir in the lentils and bring back to a simmer.

    Serve with wild and white basmati rice, mash or quinoa.

    This casserole is best if made the day before to allow the flavours todevelop.

Instructions
  • You can add cheese and mayonnaise while cooking the casserole.
Nutritional Information
  • Serving Size - 1 bowl
  • Calories - 216 cal
  • Fat - 5.1 g
  • Protein - 12.3 g
  • Carbohydrates - 5 g
  • Sugar - 16.1 g
  • Dietary Fibre - 9.8 g
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    Read more about: vegetable
    Story first published: Thursday, December 28, 2017, 16:00 [IST]
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