Tamatar Ki Launji Recipe | Tomato Launji Recipe

By: Pooja Gupta

Tamatar ki Launji is the dish made from only tomatoes, where it is cut into big wedges and then cooked with very less spice. It is a little tangy in flavour and can be had with puris or rice.

Chef Ashwani Kumar has given us this tangy recipe of the tamatar ki launji. So, do take a look and try it out.

tamatar ki launji recipe
TAMATAR KI LAUNJI RECIPE | TOMATO LAUNJI RECIPE | SWEET AND SOUR TOMATO CURRY
Tamatar Ki Launji Recipe | Tomato Launji Recipe | Sweet And Sour Tomato Curry
Prep Time
10 Mins
Cook Time
15 Mins
Total Time
25 Mins

Recipe By: Chef Ashwani Kumar

Recipe Type: Side dish

Serves: 4

Ingredients
  • Tomatoes - 8 medium

    Desi ghee - 2 tbsp

    Cumin seeds - ½ tsp

    Red chilli powder - 1 tsp

    Turmeric powder - ½ tsp

    Sugar - 5 tsp

    Sendha namak (rock salt) - to taste

    Green chillies - 3

Red Rice Kanda Poha
How to Prepare
    1. Wash and cut the tomatoes into wedges.
    2. Wash and slit green chillies.
    3. Heat ghee to a smoking point and add cumin seeds.
    4. Cumin seeds when added to the hot ghee turns to a dark colour immediately.
    5. This releases its flavour instantly.
    6. Add all the spices, tomatoes, salt and sugar.
    7. Stir nicely and cook for about 3 to 4 minutes on high flame, until the tomatoes are slightly tender.
    8. Do not overcook, as the curry may turn into a sauce.
    9. Garnish with green chillies.
Instructions
  • 1. If you are not preparing this for a Vrat, you can use regular salt instead of rock salt.
Nutritional Information
  • Serving Size - 1 bowl
  • Calories - 57 cal
  • Fat - 0.2 g
  • Protein - 1.9 g
  • Carbohydrates - 1 g
  • Sugar - 0.1 g
  • Dietary fibre - 3.5 g
[ 4 of 5 - 46 Users]
Read more about: tomato, curry
Story first published: Monday, September 25, 2017, 19:00 [IST]
Please Wait while comments are loading...
Subscribe Newsletter