Just In
- 3 hrs ago New Book ‘Kathmandu Chronicle: Reclaiming India-Nepal Relations’ To Shed Light On Geopolitical Uncertainties
- 7 hrs ago Russian Influencer Starves His Newborn To Death With Sunlight Diet, Know Dos And Don’ts Of This Diet
- 10 hrs ago Mahavir Jayanti 2024: Date, Time, History, Celebrations And Teachings Of Lord Mahavir In Jainism
- 11 hrs ago Parineeti Chopra Saree Looks: Check Amar Singh Chamkila Actor's Regal Fashion Statements
Don't Miss
- Movies Make A Statement Like Dia Mirza In A Beige Silk Organza Saree This Summer, Here's Where You Can Get The Piece
- Sports Highest Powerplay Score In IPL: Sunrisers Hyderabad Pummell Delhi Capitals to Post Highest T20 Score In First 6 Overs
- Finance 18K, 22K, 24K Gold Prices India Get Cheaper: Yellow Metal Prices Fall On Weekend
- Education UP Board Result 2024: 82% of Jail Inmates Passed the Class 12 and 97% of the Class 10
- News Bengaluru Water Crisis: PM Modi Slams Karnataka Congress, Says Mismanagement Turned Tech City To Tanker City
- Automobiles Tata Altroz Records a 55% Sales Growth in March 2024
- Technology Best Noise-Cancelling Earbuds Under Rs 5,000: CMF Buds Pro, Redmi Buds 5, Realme Buds Air 5, and More
- Travel Journey From Delhi To Ooty: Top Transport Options And Attractions
Instant Ragi Recipe: How To Prepare Sweet Ragi Malt
Ragi, also known as finger millet, is a superfood packed with nutrients like protein, dietary fibre, potassium and calcium. It is a gluten-free and low-calorie whole grain and is good for people with gluten sensitivity and diabetes. Ragi is also good for weight management and is included in many weight-loss diets. Additionally, ragi has cooling properties and is best consumed during the summer.
Ragi malt, also known as ragi java is a healthy and nutritious recipe made with the goodness of ragi, jaggery and water. The recipe can be flavoured with your choice of dried fruits like raisins, almonds and cashews and cardamom.
Here is the recipe for ragi malt. Take a look and do share it with your loved ones.
How To Prepare Sweet Ragi Malt
Recipe By: Boldsky
Recipe Type: Breakfast
Serves: 2
-
- Four tablespoons of ragi flour.
- Two and a half cups of water.
- Around 5-6 tablespoons of jaggery powder (optional)
- One-fourth teaspoon of cardamom, powdered.
- Two tablespoons of dried fruit.
-
- In a bowl, mix ragi and half cup of water.
- Whisk well and make sure no lumps are left.
- In a thick-bottomed pan, take the remaining two cups of water and bring them to a boil.
- Lower the flame and add the ragi mixture.
- Slowly cook ragi on a low flame and stir occasionally.
- The ragi will start to get thicker. Take a small amount of ragi on a spoon and check for the rawness.
- If ragi is cooked properly, add jaggery and mix well.
- Add water if the mixture is too thick.
- Add cardamom powder and dried fruits and mix well.
- Serve hot.
- Ragi gets thicker when cool, so it is better to consume ragi malt when hot.
- Serving - 1
- Calories - 256
- Protein - 2 g
- Carbohydrates - 59 g
- Iron - 1.5 mg
- Benefits Of Ragi For Children In Winter: Why Is Ragi Considered The Ultimate Winter Food?
- Healthy Breakfast For Diabetic Moms: How To Prepare Drumstick Leaves Ragi Chapati
- Are Millets Good For People With Diabetes?
- Ragi Ka Halwa Recipe For Dessert
- Ragi Rotti Recipe
- Buckwheat Dhokla Recipe: How To Prepare Buckwheat Dhokla At Home
- Halbai Recipe: How To Make Karnataka-style Halwa
- Barley Ragi Chocolate Butter Cookies
- Ragi Buttermilk Recipe: How To Make Ragi Majjige
- 10 Surprising Health Benefits Of Ragi (Finger Millet)
Boldsky - Get breaking news alerts. Subscribe to Boldsky.