Latest Updates
-
Gold Rates & Silver Rates Today Live: MCX Gold Above Rs 1.63 Lakh, Silver Price Up 2%; 24K, 22K, 18K Gold Prices On March 4 -
Holi 2026: The Aftercare Routine Your Skin And Hair Will Thank You For -
Over-Scrubbing After Holi? You Could Be Damaging Your Skin Microbiome, Not Just Removing Colour -
Horoscope for Today March 04, 2026 - Practical Steps for Calm Wins -
Happy Holi 2026 Wishes: 50+ Colourful Quotes, Messages, Status And Posts For WhatsApp, Facebook And Instagram -
Lunar Eclipse 2026 Live: Last Total ‘Blood Moon’ Until 2028 — Check Sutak And Visibility -
Holi 2026: Chef Sabyasachi Gorai Turns Festive Classics Into Gourmet Experiences -
Holi 2026: Chef Ajay Chopra’s Hazelnut Kofta And Thandai Dessert Redefine Celebration -
Gold Rate Today in India Slips Around Rs 26,000/24K in Single Day Amid Escalating Iran-Israel, US Tension; Check Latest 22K, 24K, 18K Gold Prices on 3 March; Gold Outlook -
Holi 2026: 12 Incredible Ways Different States Celebrate the Festival of Colours
How To Prepare A Healthy Energising Peanut Butter Banana Smoothie Recipe
Requiring almost minimum ingredients, this creamy and naturally sweet Peanut Butter Banana Smoothie certainly uplifts your mood and starts your day on a good note. Easy to prepare, the peanut butter banana smoothie is a heavenly combination of all goodies rich and filling. This time tested recipe is ready for you to savour,. If you have just started on smoothies and are looking out for something tasty as well as healthy,

The peanut butter smoothie is the right choice to start with and does not require a dash of protein powder to add to your health. Eight ingredients are required to prepare the smoothie that just takes not more than 5 minutes Peanut butter banana smoothies are a crowd favourite and well loved. Everybody loves indulging in its heavenly taste.. It is not only a good breakfast snack but also proteinaceous. Naturally sweet, Nutty, and Protein-packed, it is a perfect way to begin your day.
Recipe By: Boldsky
Recipe Type: Breakfast
Serves: 1
-
Honey: As Per Taste
Cinnamon Powder: ¼ Tsp
Flax Seeds- 2 Tsp
Spinach Leaves- A Few
Frozen Banana: 1
Yogurt: 3 Tbsp
Peanut Butter: 2 Tbsp
Milk: 1/ 1-2 Cups
-
Dice the banana.
Pour the rest of the ingredients into the blender and blend them well till smooth.
Pour the smoothie into a mug.
Add Cinnamon powder, bananas, and honey on top of the smoothie.
- Serves - 1
- Calories - 200
- Fat - 4 g
- Protein - 9 g
- Carbohydrate - 40 g
- Fibre - 7.5 g
Boldsky - Get breaking news alerts. Subscribe to Boldsky.



Click it and Unblock the Notifications











