Father’s Day Special Recipe: How To Prepare Low-Calorie Brownies For Diabetic Fathers

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Father's Day is celebrated every year on the third Sunday of June. This year, the day falls on 19 June. For someone who is looking to surprise their diabetic father in a unique way, this low-calorie brownie could make for the best sweet treat of the day.

Low-calorie brownies are easy to make with just a few ingredients. The dessert will help satisfy chocolate cravings in a healthy way and will take care of your father's sugar level.

Take a look at the recipe.

How To Prepare Low-Calorie Brownies

Father’s Day Special Recipe: How To Prepare Low-Calorie Brownies For Diabetic Fathers

Father’s Day Special Recipe: How To Prepare Low-Calorie Brownies For Diabetic Fathers

Prep Time

10 Mins

Cook Time

30M

Total Time

40 Mins

Recipe By: Boldsky

Recipe Type: Dessert

Serves: 6 (brownie pieces)

Ingredients

• • One-fourth cup of all-purpose flour.
  • 3-4 tablespoons of cocoa powder (unsweetened).
  • Half cup of low-calorie sugar. It is best to use low-calorie sweeteners like stevia or coconut sugar.
  • A pinch of salt.
  • One-fourth teaspoon of vanilla extract.
  • A teaspoon of healthy vegetable oil like canola oil.
  • Around 50 g of pureed prunes or applesauce.
  • An egg, lightly beaten.

How to Prepare

• • Preheat the oven at 350-degree-Celcius.
  • In a bowl, add flour, cocoa powder, salt, sugar, oil, vanilla extract and beaten eggs.
  • Mix them well.
  • Make sure there are no lumps in the batter.
  • Grease the baking pan.
  • Spread the batter evenly in the baking pan.
  • Bake for around 20-30 minutes.
  • You can use a toothpick to check if the cake is well cooked or not. Simply, insert the toothpick into the cake. If it comes out clean, the cake batter is done.
  • Allow the cake to cool for some time and serve.

Instructions

• After spreading the batter in the baking pan, you can top it with a few healthy dried fruits like dates, prunes, apricots, walnuts or raisins.

Nutritional Information

• People - 1
• Calories - 129
• Protein - 2.2 g
• Carbohydartes - 23.9 g
• Fiber - 1.3 g