Click it and Unblock the Notifications
Latest Updates
-
Amitabh Bachchan's Misunderstood Blog Sparked Concern, But His Real Medical Battles Define Resilience -
Jaipur Ranks 6th Among World's Happiest Cities 2026: The Culture Behind The Joy -
Why Green Is the Colour of Sawan: History, Symbolism, and Styling Tips -
Legionnaires' Disease Outbreak: What It Is, Symptoms, Causes, And Prevention Explained -
Ananya Panday's Gaurav Gupta Couture Featured 12,000 Pearls, 2,600 Petals And A Celestial Love Story -
Kharchi Puja 2026: Tripura's Ancient Festival Where The Heads Of Fourteen Deities Are Worshipped -
World Brain Day 2026: How Quality Sleep Helps Safeguard Your Brain Health -
National Mango Day 2026: Why Mango Is Called The 'King Of Fruits' And What Sets It Apart -
Is It Monsoon Hair Fall Or Something More Serious? How To Tell -
World Brain Day 2026: Date, History, Theme, and Why It Matters
Cabbage Palya Recipe | Kosu Poriyal Recipe | Cabbage Stir Fry Recipe
Cabbage palya is a popular side dish in Karnataka and the surrounding regions. It is prepared with shredded cabbage cooked in a coconut masala. Here is a detailed procedure with images and a video inc
Cabbage palya is a famous South Indian recipe that is prepared often in all households. It is prepared by cooking shredded cabbage in a coconut-based masala that gives a unique flavour to it. It is also known as kosu poriyal in Tamil Nadu and a variation of this dish is prepared in Kerala, known as Cabbage Thoran.
The cabbage stir fry is generally an accompaniment for rasam rice or sambar rice, but can also be eaten with roti. The palya has a spicy and pungent masala, and in combination with the crunchy cabbage, it makes this dish a treat to the stomach.
The kosu poriyal is easy and quick to make and is a go-to recipe when you are in a hurry. Watch the video and learn how to make the cabbage palya along with images of the step-by-step procedure.
CABBAGE PALYA RECIPE VIDEO
Recipe By: Archana V
Recipe Type: Side-dish
Serves: 2
-
Coconut (cut into short strips) - ¼th bowl
Mustard seeds - 2 tsp
Byadagi chilli - 1½
Tamarind (seedless) - ½ a lemon size
Oil - 1 tbsp
Cumin seeds (jeera) - 1 tsp
Hing (asafoetida) - a pinch
Curry leaves - 7-10
Cabbage (grated) - ½ a cabbage
Salt to taste
-
1. Add coconut and a teaspoon of mustard seeds in a mixer jar.
2. Add the Byadagi chillies and tamarind in the jar as well.
3. Grind it coarsely. Add one tablespoon of water if required.
4. Add oil to a heated pan.
5. Add a teaspoon of mustard seeds, jeera, hing and curry leaves.
6. Add the cabbage and stir well.
7. Let it cook for 4-5 minutes.
8. Cover it with a lid and allow it to cook for another 2 minutes, until the water from the cabbage evaporates and the cabbage is half cooked.
9. Add salt and mix well.
10. Add the ground masala and mix thoroughly.
11. Cover it with a lid again and allow it to cook for another 2 minutes.
12. Stir well and serve.
- 1. The cabbage must not be grated finely, otherwise it has the possibility of getting over-cooked.
- 2. The Byadagi chilli gives a unique flavour to the dish; however, dried red chillies can be used instead.
- 3. Add a little water to the masala while grinding, if it is required.
- 4. The cabbage must only be half cooked to retain the crunchiness.
- Serving Size - 1 cup
- Calories - 80 cal
- Fat - 5 g
- Protein - 2 g
- Carbohydrates - 7 g
- Fibre - 3 g
STEP BY STEP - HOW TO MAKE CABBAGE PALYA
1. Add coconut and a teaspoon of mustard seeds in a mixer jar.
2. Add the Byadagi chillies and tamarind in the jar as well.
3. Grind it coarsely. Add one tablespoon of water if required.
4. Add oil to a heated pan.
5. Add a teaspoon of mustard seeds, jeera, hing and curry leaves.
6. Add the cabbage and stir well.
7. Let it cook for 4-5 minutes.
8. Cover it with a lid and allow it to cook for another 2 minutes, until the water from the cabbage evaporates and the cabbage is half cooked.
9. Add salt and mix well.
10. Add the ground masala and mix thoroughly.
11. Cover it with a lid again and allow it to cook for another 2 minutes.
12. Stir well and serve.
Continue with Google