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How To Make A Perfect Toddler Schedule?
If you have to prepare a perfect schedule for your toddler then you need to follow some basic points of a skeletal structure.
Perfect Schedule For Toddler:
Wake Up Time: Train your toddler to be an early riser from the beginning. Most individuals lose out on life because they cannot wake up early. It is the healthiest option for the child to begin the day early and fresh.
Time: 6.30 to 7.30 am.
Breakfast: Do not stuff food into the kid's mouth as soon as they wake up. Let them play around for a while and then give them a choice of healthy breakfast like porridge, cereals, bread and eggs, fruits, etc.
Time: 8 to 9 am.
Bathing Time: It is always better to bathe in the morning because it keeps you fresh throughout the day. Don't make the toddler bathe in the afternoon just because he or she is at home for the time being. They will have to get used to bathing in the morning for school in a few years anyway.
Time: 9.30 to 10 am.
Indoor
Play
Time:
After
your
child
is
bathed
and
fed,
toddler
curriculum
calls
for
some
action.
Toddler
activities
like
block
building
and
puzzles
should
be
done
at
this
time
because
the
mind
is
fresh
in
the
morning.
The
more
mind
work
the
kid
does
in
the
first
half
of
the
day,
the
better
for
his
or
her
learning
process.
Time:
10.30
am
to
12
noon
Lunch: Lunch has to be a heavy meal so that it makes your little one a little sluggish in the afternoon. The body clock of a toddler demands that they take rest intermittently. So feed him/her a wholesome meal.
Time: 12.30 to 1 pm.
Afternoon Siesta: Your toddler need to take at least one nap in a day. This is the perfect time to tell them stories and lull them to sleep. You can also put on some soothing music.
Time: 1.30 to 3.30 pm
Evening Snack: It should be ideally light.
Time: 4 pm
Outdoor Playtime: Give your toddler some outdoor activities like climbing, running and sports to play in the evening to develop his/her muscles.
Time: 4.30 to 6 pm
Energy Drink: Toddler schedule must include a nutritious energy drink at this time.
Reading or Playtime: 7 to 8.30 pm.
Dinner: Should be by 9 pm maximum.
Sleep Time: 9.30 to 10. Put toddler to bed early so that he/she rises early.
Follow these parenting tips to make a healthy toddler schedule for your child.
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