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Signs Facebook Is Affecting Your Mood
Till some time back, phone and possibly emails were the only way to communicate. But, Facebook has opened the world to you. It made you converse with people you possibly did not know existed, and were not even aware of. But did you know that long hours spent on Facebook can affect your mood, even control you to the point of depression? Read on.
Facebook
created
something
special,
a
bond
and
a
new
way
to
make
friends
and
rejoice
life.
While
Facebook
gave
a
lot
of
good
things,
it
also
gave
out
addiction.
You
won’t
be
surprised
if
you
find
yourself
hooked
on
to
Facebook
for
a
slightly
longer
duration
than
you
hoped
to.
A
lot
of
youngsters
are
seen
to
be
on
Facebook
for
long
hours
that
are
not
even
scheduled
by
them.
8
COMMON
THINGS
THAT
GIVE
PLEASURE
Presence of brands has induced shopping through Facebook, which has led to another level of addiction. But, a recent study has shown something different. According to this study, Facebook can rule your mood.
If you are on Facebook, chances are it is affecting your mood in some major way. There are obvious signs that Facebook is affecting your mood. Here are a few signs, which can help you understand how and why.
Enhances
your
Self-Esteem
Facebook
helps
lift
your
spirits
up.
The
moment
you
have
updated
your
status,
a
good
or
a
bad
one,
you
know
that
you
will
eventually
feel
better.
Imagine
a
day
without
Facebook?
For
most
of
you,
it
is
unimaginable,
and
that
would
be
a
dull
day
of
your
life.
What
you
write
as
part
of
your
status
update,
is
how
you
portray
yourself
before
your
Facebook
friends,
and
that
boosts
your
self-esteem.
One
can
say
high
spirits,
self-esteem
and
dullness
are
in
many
ways
connected
with
being
on
Facebook
and
updating
a
status.
Removes
Loneliness
If
you
have
ever
experienced
loneliness,
you
would
know
what
is
being
talked
about
in
here.
Yes,
loneliness
can
be
a
difficult
thing
to
handle.
Facebook
controls
this
feeling
of
loneliness
and
makes
you
feel
better.
When
you
are
connected
to
this
social
networking
site,
and
are
chatting
with
your
friends,
you
are
no
longer
lonely.
Not
only
do
these
messages
boost
your
spirits,
but
also
manage
to
remove
the
loneliness
from
within.
People
with
low
skills
happen
to
feel
better
chatting
online.
For
these
people,
chatting
online
is
found
to
be
easier
as
compared
to
chatting
face
to
face.
Makes
you
Depressed
No
emotion
is
complete
unless
you
talk
about
the
negative
counterparts.
Depression
is
a
major
thing,
owing
to
the
stressful
life
of
todays!
These
days,
depression
tends
to
begin
as
early
as
teens.
According
to
a
study,
this
condition
has
been
attributed
to
the
long
hours
the
teens
spend
on
Facebook
which
leads
him/her
to
get
involved
with
substance
abuse,
aggression
and
other
self-destructive
habits.
It
has
also
been
seen
that
friends
play
a
major
role
in
this
case.
The
kind
of
friends
you
have
on
Facebook,
and
the
kind
of
people
you
talk
to
on
a
daily
basis
have
a
major
role
to
play
in
making
you
depressed.
Induces
Eating
Disorders
If
your
child
is
spending
long
hours
on
Facebook,
then
chances
are
that
they
might
face
eating
disorders.
The
more
time
they
spend
on
this
social
networking
site,
the
more
exposed
they
are
to
the
varied
content
including
music
and
fashion.
Such
kids,
where
the
parents
do
not
know
of
what
content
they
are
watching,
would
face
eating
disorders,
according
to
a
recent
study
involving
technology
and
kids.
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