Click it and Unblock the Notifications
Latest Updates
-
Amitabh Bachchan's Misunderstood Blog Sparked Concern, But His Real Medical Battles Define Resilience -
Jaipur Ranks 6th Among World's Happiest Cities 2026: The Culture Behind The Joy -
Why Green Is the Colour of Sawan: History, Symbolism, and Styling Tips -
Legionnaires' Disease Outbreak: What It Is, Symptoms, Causes, And Prevention Explained -
Ananya Panday's Gaurav Gupta Couture Featured 12,000 Pearls, 2,600 Petals And A Celestial Love Story -
Kharchi Puja 2026: Tripura's Ancient Festival Where The Heads Of Fourteen Deities Are Worshipped -
World Brain Day 2026: How Quality Sleep Helps Safeguard Your Brain Health -
National Mango Day 2026: Why Mango Is Called The 'King Of Fruits' And What Sets It Apart -
Is It Monsoon Hair Fall Or Something More Serious? How To Tell -
World Brain Day 2026: Date, History, Theme, and Why It Matters
Shop Till You Drop That Extra Calorie!
According to a leading retailer, the seasonal 'running' offers a workout as intensive as a visit to the gym.
A fitness advisers say that one eats three times as much as usual during weight. Therefore, it's important to make use of any exercise opportunity in the run-up to the big day.
On an average, one burns 200 to 300 calories an hour when walking, which increases to 300 to 350 calories when combined with walking up and down a flight of steps.
If you're exercising for more than 45 minutes, calorie burn increases, so planning a minimum of an hour shopping trip is a good idea.
As per this rate, an hour and a half of walking around department stores and shopping centres burns off the turkey or a glass of wine, while two hours of weight Eve panic buying will burn off the number of calories found in a portion of weight pudding.
Continue with Google