Just In
- 2 hrs ago Daily Horoscope, 29 March 2024: Gemini Businessmen Should Be Careful, Leo May Not Feel Well Today
- 6 hrs ago Aditi Rao Hydari's 8 Tips for Glowing Skin: A Celebrity Skincare Routine Unveiled, Bonus Tips Included!
- 7 hrs ago April 2024 Health Horoscope: Know How This Month Will Affect Zodiac Signs In Terms Of Wellness
- 8 hrs ago Good Friday 2024: Wishes, Messages, Greetings, Texts, Images, Quotes, WhatsApp, And FB Status
Don't Miss
- Sports RCB vs KKR IPL 2024 Match 10: Bengaluru Weather, M Chinnaswamy Stadium Pitch Report, Live Streaming Details
- Finance Good Friday: Is Stock Market Open On March 29?
- Movies Crew OTT Release Date, Platform: When & Where To Watch Tabu-Kareena-Kriti's Film Online After Theatrical Run?
- News Jailed Gangster-Turned-Politician Mukhtar Ansari Dies Of Heart Attack
- Automobiles Xiaomi SU7 Electric Car Launched – May End Apple Inc.
- Technology HONOR Pad 9 With Bluetooth Keyboard Up For Grabs At Rs 22,499 in India
- Education RSMSSB Junior Instructor Recruitment 2024; Apply online for 2500 Posts, Check out for more details
- Travel Explore Tamil Nadu's Diverse Wedding Venues
Obama's Hot Body Secrets
The president elect has an impressive pectorals and a 33-inch waist, all thanks to his rigorous exercise. The 47-year old 'icon' gave a glimpse of his fit physique while on a holiday in Hawaii. The president sweats it out for six days a week for about 45 minutes, hopping between cardio routines and weight circuit training.
"Most of my workouts have to come before my day starts," the New York Daily News quoted him as telling Men's Health magazine. Other than shooting baskets with his 20-year junior personal assistant, Reggie Love, Obama also pumps up his heart beat on an elliptical machine.
The former Senator from Illinois workout with 40- to 50-pound dumbbells in each hand and later feasts on a MET-Rx chocolate roasted-peanut protein bars, roasted almonds and pistachios.
The president is keen about his diet and has a breakfast of eggs, prefers fish to meat and enjoys water to soda. The health maniac is all set with his triceps to start his office as the forty-fourth president elect on January 20, 2009. He also enjoys a good share of veggies like spinach and broccoli.
- healthHow Winter Workouts Can Turbocharge Your Metabolism, Boost Your Mood
- healthYear Ender 2023: 7 Fitness Trends That Will Influence Your Fitness Journey In 2024
- wellness5 Reasons Why You Might Want To Think Twice Before Embracing A Juice Cleanse
- healthLazy But Effective Weight Loss: 5 Winter Hacks To Shed Fat Without Breaking A Sweat
- healthMissed Working Out For A Week? Here Are Some Tips To Stretch To Avoid Muscle Pain
- healthAkshay Kumar's Fitness Routine Is Easy To Follow And Will Make You The Ultimate Khiladi
- healthOffice Going People – You Should Exercise For This Many Minutes Daily!
- wellnessIs Your Workout Routine A Silent Stroke Trigger? Find Out Here!
- healthRanveer Singh Loves This For Breakfast: You Should Try It Too!
- wellnessIs It True?!! 5 Indian Street Foods That Are Actually Healthy
- healthKriti Sanon Swears By This Superfood For A Fit Tummy
- healthWorld Food Day: These Foods Were The ‘First Foods’ Of The World