Remedy To Detox Your Body Once A Month & Solve All Health Problems

It is mandatory that each and every person go for a full body detox at least once in a month. This should be done in order to get rid of the toxins in the body.

If you're following a poor diet, then this detox is compulsory, as it would have created huge amounts of toxins in the digestive system that need to be expelled out. The toxins will otherwise continue to expand and get absorbed into the body.

Apple is known to contain pectin that can affect the digestion like a sponge. It will enter into the intestines to pick up harmful substances and deposits that are clustered there.

It also facilitates a quick, painless and effective way to rid the toxins from the body.

Read this article to know how to go on an apple diet to get rid of the toxins from the body. This remedy will help disinfect the digestive system and the intestines. Apples are one of the most easily digestible foods.

This method is recommended for all the people, irrespective of their health condition. It helps in the regeneration and cleaning of the blood and digestive system. This article will let you know how to cleanse your body with apple juice.

So, continue reading in order to know how to go about this apple juice detox to cleanse your system.

#1

As soon as you wake up, drink a glass of apple juice without any added sugar. You may also add a half-cut fresh lemon to it. This is for breakfast.

#2

You can make your own juice instead of buying it from outside, as you can make sure there are no additives in it.

#3

Two or three hours later, eat two complete apples along with the peel.

#4

At lunch time, sip some green tea along with added honey.

#5

One or two hours later, eat 2-4 apples again.

#6

In the evening, drink a glass of apple juice.

#7

For dinner, eat a plate of warm apple pulp (grated apples without any peel), along with two spoons of honey.