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Best Natural Solutions For Pelvic Infection In Women
Some of the best natural solutions for pelvic infection include grapefruit seed oil, green tea, etc. Read to know the best home remedies for pelvic infection.
Pelvic infection, also known as Pelvic Inflammatory disease (PID), is a condition that causes pain in the pelvic region for women.
This condition is caused by the infection of the women's pelvic organs like the uterus, ovaries, fallopian tube and peritoneum, which is a membrane that covers the abdominal cavity.
PID usually occurs when certain bacteria reach the female reproductive organs via the vagina or cervix. Some of the common causes of PID are sexually transmitted pathogens like Chlamydia trachomatis and Neisseria gonorrhoeae.
When the bacteria that resides in the vaginal area move up into a woman's reproductive organ, it can also lead to PID.
The best way to treat PID is to make use of natural home remedies that we have compiled in this article. Pelvic infection can also be transmitted through sexual intercourse due to STI pathogens.
This is a kind of infection that is experienced by women alone, as men cannot contract pelvic infection. This is because, this infection occurs in the female pelvic organs.
So, continue reading to know more about the best home remedies for treating pelvic infection.
1. Diet Rich In Calcium And Antioxidants:
Consuming a healthy and nutritious diet helps your body to recover from bacterial infections that cause PID. Consuming calcium-rich foods, green leafy vegetables like spinach, kale, broccoli, beans, dairy products and almonds is a must.
You can also go for antioxidant-rich foods like blueberries, cherries, tomatoes, squash and bell pepper.
2. A Daily Multivitamin:
Taking multivitamin tablets that contain vitamins A, B-complex, C, E, along with minute quantities of minerals like magnesium, calcium, zinc and selenium every day, is known to be a best remedy for PID. This is considered to be one of the best treatments for pelvic inflammatory disease.
3. Foods Containing Omega-3 Fatty Acids:
Foods containing omega-3 fatty acids help in reducing the inflammation levels. You can go for fish oil capsules (1-2 capsules per day) or you can go for natural food sources of omega-3 fatty acids like flax seeds, chia seeds, salmon, beef, walnuts, tofu and sardine.
4. Probiotic Supplements:
Taking a probiotic supplement that contains 5 to 10 billion CFUs (colony forming units) a day will help in maintaining the health of the gastrointestinal and immune systems. This helps keep PIDs at bay.
5. Grapefruit Seed Oil (Citrus Paradisi):
You can try consuming 100 mg capsule of grapefruit seed oil per day or you can add 5 to 10 liquid drops in your drink. Having this in a day helps in boosting the immune system and fighting inflammation, as it contains antibacterial properties. This is one of the best home remedies for pelvic infection.
6. Green Tea:
Green tea contains antioxidant properties and consuming 250-500 mg of standardized extract each day or drinking this tea helps in warding off pelvic infections. This is also confirmed in the study 'Human γδ T Cells Recognize Alkylamines Derived from Microbes, Edible Plants, and Tea: Implications for Innate Immunity'.
7. Cat's Claw:
It is enriched with antibacterial and antifungal properties that help combat inflammation. It is recommended to go for 20 mg of standardized extract three times in a day. But you need to consult your doctor before consuming this, if you have leukaemia or any auto-immune disease.
8. Bromelain:
Taking 40 mg of a standardized extract thrice a day can help your body cope up with the pain and inflammation. But before taking this, you need to consult your doctor if you're taking a blood thinning medication like aspirin.
9. Reishi Mushroom:
This mushroom is known to boost the immunity and fight inflammation. Taking 150-300 mg extract 2-3 times in a day is recommended. This is one of the best natural remedies for pelvic inflammatory disease.
10. Olive Leaf:
Olive leaf is known to contain antibacterial activity and immunity-boosting properties. You can consume 250-500 mg of standardized extract 1-3 times in a day or brew teas with this. But also consult your doctor if you have low blood sugar levels.
11. Castor Oil:
Castor oil helps in reducing the cramps and pain associated with pelvic infection. Dampen a piece of cloth in castor oil and place it on the abdomen. After covering this with a wrap, place a heating pad over it for 30 minutes. Do this three days in a row to reduce the pain.
12. Garlic:
Garlic is enriched with antibacterial properties, which makes it an effective home remedy to treat pelvic infection, vaginal discharge and vaginitis. You can consume one or two raw garlic cloves along with a glass of water on an empty stomach in the morning. It is known to be one of the top remedies for treating pelvic infection.
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