Just In
- 5 hrs ago Heeramandi Screening: Alia Bhatt, Ananya Panday, Rashmika Mandanna And Others Serve Finest Ethnic Style!
- 5 hrs ago From Alia Bhatt To Kriti Sanon, Korean Beauty Products That Bollywood Divas Swear By
- 8 hrs ago Exclusive: On World Malaria Day 2024, Dr Shares Danger Signs Parents Must Watch Out For In Child With Malaria
- 9 hrs ago Exclusive: Expert Debunks 5 Common Misconceptions About Expectant Mothers That You Need To Steer Clear From
Don't Miss
- Sports Pakistan vs New Zealand 4th T20 Live Score, Latest Updates From Lahore: Toss at 7:00 PM PST
- Finance Tech Mahindra Q4 Results: Cons PAT Declines 41% YoY To Rs 661 Crore; Exits FY24 In Red
- Movies Chief Detective 1958 Episode 3 OTT Release Date, Time, Platform: When & Where To Watch? What To Expect?
- News Kharge's Sharp Retort To PM Modi: Correcting Misinformation On Congress Manifesto 2024
- Automobiles Royal Enfield Unveils Revolutionary Rentals & Tours Service: Check Out All Details Here
- Technology Elon Musk’s X Is Launching a TV App Similar to YouTube for Watching Videos
- Education AICTE introduces career portal for 3 million students, offering fully-sponsored trip to Silicon Valley
- Travel Escape to Kalimpong, Gangtok, and Darjeeling with IRCTC's Tour Package; Check Itinerary
Feeling fatigued a tad too often? Then You Might Be Suffering From This Disease
Adrenal fatigue is a condition that occurs when the adrenal glands in our body stop functioning properly. Learn about the causes of and ways to treat adrenal fatigue.
Feeling fatigued a tad too often? Morning cappuccino no longer doing its job? Getting that feeling that you happen to be worn thin by the busy schedule, and you are not bouncing back? These may be indications of over worked adrenal glands and may be outward indications of a syndrome known as adrenal fatigue.
The adrenal glands are the body's workhorses with regards to dealing with stress. These small glands, each about the size of a walnut and shape of a miniature pyramid, sit atop each kidney.
The adrenals make essential hormones like cortisol, an energy releaser, and pregnenolone, the precursor from which nearly all of the body steroid hormones are made, including DHEA, progesterone, testosterone and oestrogens.
Weak adrenal function may have an extensive variety of symptoms, including depression, sleeplessness and lowered resistance system function. There may be several contributing factors to adrenal fatigue, although these may virtually all be lumped into the group of an excessive amount of stress.
Overwork, difficulty in sleeping, poor eating routine - particularly an excessive amount of sugar, sickness and over use of stimulants are several common causes. Addressing these problems are of primary significance for the long-term regeneration of the adrenals and their hormonal output.
Luckily, a few generally accessible essential oils can provide support in regenerating worn out adrenal glands. Several simple-to-find essential oils are generally utilized in aromatherapy to stimulate the adrenals glands. These oils are not to be taken internally, and are best diluted with a carrier oil and applied to the skin.
Spruce oil is believed to stimulate exhausted adrenal glands, and is used on a regular basis by aromatherapists in blends and is applied directly over the adrenal region. Pine essential oil is noted to be one of the most reliable oils for treating fatigue and nervousness. Pine oil might be mixed with spruce oil for a complete stimulating effect.
- healthCommon Cold: Causes, Symptoms, Risks, Effective Remedies And More
- pregnancy parentingWhite Lung Syndrome: What Are The Symptoms Of The Disease Rampant In China? How Does It Spread?
- healthWorld HIV/AIDS Day: What Is The Difference Between HIV and AIDS?
- healthDoes This Everyday Cooking Ingredient Trigger Diabetes?
- healthWorld AIDS Day: 3 Not So Common Ways HIV Can Spread from Person to Person
- health5 Signs Your Kidneys Need Attention: Don't Ignore These Warning Signals
- healthWorld Diabetes Day 2023: 3 Weird Things That Can Put You At Risk Of Developing Diabetes
- healthWorld Diabetes Day 2023: Daily Habits That Make One At Risk Of Diabetes
- healthDengue 101: Causes, Symptoms, Risks, Complications, Treatment, Prevention, Diet And More
- wellnessLung Cancer Awareness Month: Early Signs Of Lung Cancer In Men
- wellnessStomach Cancer Awareness Month: Is This Daily Habit A Cancer Trigger?
- healthMan Dies After Eating Pasta Kept Outside Fridge: What Is Fried Rice Syndrome?