Blueberry Juice Can Boost Memory

Wellness

oi-Staff

Wednesday, January 27, 2010, 10:57

A series of studies conducted upon laboratory animals suggest that eating blueberries or drinking blueberry juice may help boost memory among older adults.

According to the study, one group of volunteers in their 70s with early memory decline drank the equivalent of two to two and a half cups of a commercially available blueberry juice every day for two months. Another group drank a beverage without blueberry juice.

The group that drank the blueberry juice showed significant improvements in their learning and memory tests.

These preliminary findings suggest that consistent blueberries supplements can check .