Summer Skincare: Ways Summer Can Harm Your Skin; How To Manage It?

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The summer season can take a toll on the skin, and it may not even be noticeable. Some harm done to our skin is external, which we can easily observe and feel, while others can go undetected.

The skin is delicate yet the most exposed part of the body. Sometimes it can become difficult to protect your skin from the heat that can damage it. The skin may suffer permanent damage if left unattended for a long period of time [1].

During the summer, UV rays are the skin's worst enemy - no doubt. Solar radiation can cause redness, itching, and peeling, and can even cause long-term adverse effects such as photo-ageing and skin cancer [2].

Here are some of the unknown ways in which summer can harm a person's skin, as well as some remedies that can be very helpful.

Ways Summer Can Harm Your Skin

1. Burnt scalp

The scalp is one of the most exposed and neglected parts of the body. The scalp must be protected as well. We tend to apply expensive sunscreens all over our bodies, but we forget that the scalp is also one of the most exposed and neglected areas of our bodies [3].

2. But acne

Summer is a very common time for butt acne as people tend to sweat more, aggravating friction and causing blemishes. It is recommended that you avoid tight clothing in the summer and choose breathable fabrics such as cotton to prevent butt acne.

Tight clothing tends to trap heat and moisture, which can create a perfect environment for bacteria to grow. Wearing breathable fabrics can help to keep your skin dry and cool, which can help to reduce the amount of bacteria growth and therefore help to prevent butt acne [4].

3. Broken blood vessel

Sunlight causes the blood vessels in young skin to rise and swell, which can result in them bursting at times. The best thing you can do when you see a blood vessel swelling up is to consume vitamin B3 (by mouth or by ointment) as they strengthen your blood vessels [5].

Vitamin B3 helps to boost the production of enzymes that are responsible for the maintenance of collagen in the blood vessels, which helps to prevent them from bursting. It also helps to reduce inflammation and improve overall circulation in the area.

4. Red neck

There may be times when the skin on your neck and chest area turns reddish or splotchy. This usually occurs as one age, but it may also occur as a result of walking around in the sun without protection. Ensure that any exposed skin around your neck and chest area is protected with a good sunscreen [6].

On A Final Note...

The sun is without a doubt the skin's worst enemy throughout the summer season. Changing temperatures (leaving an air-conditioned room and going outside, for example), swimming in the sea or pool, and exposure to the sun reduce the moisture in our skin, resulting in dehydration.

Disclaimer: The information provided in this article is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding a medical condition.